Easy Elegant Cauliflower for People Who Hate Cauliflower

Transform your perspective on this often-maligned vegetable with the irresistible "Easy Elegant Cauliflower for People Who Hate Cauliflower." This recipe takes ordinary cauliflower and elevates it into a crunchy, golden masterpiece by roasting it to caramelized perfection and coating it with a savory blend of garlic-infused butter, crispy panko breadcrumbs, Parmesan cheese, and a pop of bright lemon zest. With just 15 minutes of prep, this dish is surprisingly simple yet sophisticated, making it a show-stopping side for family dinners or special occasions. Garnished with fresh parsley and best enjoyed warm, it’s a foolproof way to win over even the pickiest eaters. Perfect for those searching for roasted cauliflower recipes, easy vegetable sides, or unique ways to enjoy cauliflower!

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 head cauliflower
• 3 tablespoons olive oil
• 2 tablespoons unsalted butter
• 3 cloves garlic
• 1 cup parmesan cheese
• 1 cup panko breadcrumbs
• 1 teaspoon lemon zest
• 2 tablespoons fresh parsley
• 1 teaspoon salt
• 0.5 teaspoons black pepper

Directions

Step 1

Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.

Step 2

Remove the leaves and core from the cauliflower and cut it into small florets evenly sized for uniform roasting.

Step 3

In a large bowl, toss the cauliflower florets with 2 tablespoons of olive oil, 1 teaspoon of salt, and 0.5 teaspoons of black pepper. Spread the florets in a single layer on the parchment-lined baking sheet.

Step 4

Roast in the preheated oven for 25 minutes, flipping halfway through, until the cauliflower florets are golden-brown and crisp in spots.

Step 5

While the cauliflower roasts, melt 2 tablespoons of butter in a small skillet over medium heat. Add 1 tablespoon of olive oil to prevent the butter from burning.

Step 6

Finely mince the garlic cloves and add them to the skillet. Sauté until fragrant and lightly golden, about 1 to 2 minutes. Remove from heat.

Step 7

In a medium bowl, combine the garlic butter mixture, 1 cup of panko breadcrumbs, 1 cup of grated parmesan cheese, and 1 teaspoon of lemon zest. Toss to evenly coat the breadcrumbs.

Step 8

Remove the roasted cauliflower from the oven and transfer it back to the large bowl. Add the breadcrumb mixture and toss well to coat the florets.

Step 9

Return the coated cauliflower to the baking sheet in a single layer. Roast for an additional 10 minutes, or until the topping is crisp and golden.

Step 10

Once done, transfer to a serving platter and sprinkle with freshly chopped parsley for a finishing touch. Serve warm.

Nutrition Facts

Serving size	(845.8g)

Amount per serving	% Daily Value*
Calories	1348.1

Total Fat 98.3g	0%
Saturated Fat 39.2g	0%
Polyunsaturated Fat 4.2g
Cholesterol 150.9mg	0%
Sodium 4265.6mg	0%
Total Carbohydrate 78.2g	0%
Dietary Fiber 15.5g	0%
Total Sugars 15.7g
Protein 52.4g	0%

Vitamin D 0IU	0%
Calcium 1092.1mg	0%
Iron 5.9mg	0%
Potassium 1992.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.9%

Protein: 14.9%

Carbs: 22.2%