Nutrition Facts for Easy egg salad

Easy Egg Salad

Creamy, flavorful, and irresistibly simple, this Easy Egg Salad recipe is the ultimate go-to for a quick and delicious meal. Made with perfectly boiled eggs, a touch of Dijon mustard for a zesty kick, and a satisfying crunch from fresh celery and green onions, this classic egg salad requires just 15 minutes of prep time and is ideal for sandwiches, crackers, or a crisp bed of greens. Elevate the dish with a sprinkle of paprika for a colorful garnish or customize it to your taste with extra seasoning. With minimal ingredients and maximum flavor, this egg salad is not only a time-saver but also a family-friendly favorite that's perfect for lunch, picnics, or meal prep.

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Easy Egg Salad
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 6 pieces Large eggs
  • 0.33 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Celery
  • 2 stalks Green onion
  • 1 teaspoon Paprika (optional, for garnish)

Directions

Step 1

Place the eggs in a medium-sized pot and cover them with cold water, ensuring there's at least 1 inch of water above the eggs.

Step 2

Bring the water to a boil over medium-high heat. Once boiling, cover the pot with a lid and remove it from the heat. Let the eggs sit in the hot water for 9-12 minutes.

Step 3

While the eggs are cooking, finely chop the celery and green onions and set them aside.

Step 4

After the eggs are done, carefully drain the hot water and transfer the eggs to a bowl of ice water to cool for about 5 minutes.

Step 5

Once cooled, peel the eggs under running water to make the process easier. Pat them dry with a paper towel.

Step 6

Roughly chop the peeled eggs and place them in a mixing bowl.

Step 7

Add the mayonnaise, Dijon mustard, salt, and black pepper to the bowl with the eggs. Mix gently until well combined.

Step 8

Fold in the chopped celery and green onions for added crunch and flavor.

Step 9

Taste and adjust the seasoning if necessary. If desired, sprinkle paprika on top for garnish.

Step 10

Serve immediately on bread, crackers, or a bed of lettuce. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (490.1g)
Amount per serving % Daily Value*
Calories 1045.8
Total Fat 90.3g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1193.6mg 0%
Sodium 2181.5mg 0%
Total Carbohydrate 27.3g 0%
Dietary Fiber 3.7g 0%
Total Sugars 1.7g
Protein 37.3g 0%
Vitamin D 240IU 0%
Calcium 220.7mg 0%
Iron 7.4mg 0%
Potassium 712.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.9%
Protein: 13.9%
Carbs: 10.2%