Nutrition Facts for Easy deliciously cheesy sauteed corn mexican style

Easy Deliciously Cheesy Sauteed Corn Mexican Style

Indulge in the vibrant flavors of Mexican-inspired cuisine with this "Easy Deliciously Cheesy Sautéed Corn Mexican Style" recipe! Perfect for busy weeknights or festive gatherings, this quick and irresistible dish combines charred corn kernels with creamy mayonnaise, zesty lime juice, and a generous helping of crumbled cotija cheese for an unforgettable savory bite. A touch of chili powder or smoky paprika enhances the spice, while fragrant garlic and fresh cilantro bring the dish to life. Ready in just 25 minutes, this versatile recipe can be served as a warm side dish, a topping for tacos, or even a crowd-pleasing dip paired with crispy tortilla chips. Whether you're using fresh or frozen corn, this cheesy, flavor-packed sauté is bound to be a hit.

Nutriscore Rating: 69/100
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Image of Easy Deliciously Cheesy Sauteed Corn Mexican Style
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 cups Frozen or fresh corn kernels
  • 2 tablespoons Butter
  • 2 cloves Garlic, minced
  • 3 tablespoons Mayonnaise
  • 1 cup Crumbled cotija cheese (or feta as a substitute)
  • 1 teaspoon Chili powder or paprika
  • 2 tablespoons Fresh cilantro, chopped
  • 2 tablespoons Juice of 1 lime
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
  • 1 small Optional: Jalapeño, diced

Directions

Step 1

Heat a large skillet or nonstick pan over medium-high heat.

Step 2

Add the butter to the pan and allow it to melt completely.

Step 3

Stir in the minced garlic and sauté for 1 minute until fragrant.

Step 4

Add the corn kernels to the skillet and sauté for 6–8 minutes, stirring occasionally, until the corn is slightly charred and golden.

Step 5

Lower the heat to medium and stir the mayonnaise into the corn until evenly coated.

Step 6

Add the crumbled cotija cheese, chili powder, lime juice, salt, and pepper to the pan and toss well to combine. If using jalapeño, stir it in now for added heat.

Step 7

Cook for an additional 2–3 minutes to meld the flavors together.

Step 8

Sprinkle the chopped cilantro over the top as a garnish before serving.

Step 9

Serve warm as a side dish or enjoy with tortilla chips as a dip.

Nutrition Facts

Serving size (1042.6g)
Amount per serving % Daily Value*
Calories 1653.0
Total Fat 98.0g 0%
Saturated Fat 37.4g 0%
Polyunsaturated Fat 0.7g
Cholesterol 210.8mg 0%
Sodium 3157.7mg 0%
Total Carbohydrate 172.1g 0%
Dietary Fiber 23.0g 0%
Total Sugars 51.8g
Protein 54.9g 0%
Vitamin D 28.5IU 0%
Calcium 845.4mg 0%
Iron 5.7mg 0%
Potassium 2392.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.3%
Protein: 12.3%
Carbs: 38.5%