Nutrition Facts for Easy delicious barbecue chicken bites

Easy Delicious Barbecue Chicken Bites

Transform weeknight dinners with these *Easy Delicious Barbecue Chicken Bites*—a quick and flavorful recipe that's perfect for busy families or casual gatherings. Tender, bite-sized pieces of chicken breast are seasoned with a blend of garlic powder, paprika, and olive oil, then pan-seared to golden perfection. Tossed in a sticky-sweet barbecue and honey glaze, these irresistible chicken bites are ready in just 25 minutes from start to finish. Garnish with fresh parsley for a burst of color, and serve as a crowd-pleasing appetizer or pair with your favorite sides for a full meal. With minimal prep and maximum flavor, this dish is your go-to solution for quick, delicious dinners that everyone will love. Perfect for those searching for easy chicken recipes, skillet chicken, or barbecue-inspired dishes.

Nutriscore Rating: 61/100
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Image of Easy Delicious Barbecue Chicken Bites
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb Boneless, skinless chicken breasts
  • 2 tbsp Olive oil
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 0.75 cup Barbecue sauce
  • 2 tbsp Honey
  • 1 tbsp Chopped fresh parsley (optional, for garnish)

Directions

Step 1

Cut the chicken breasts into bite-sized cubes, approximately 1-inch in size.

Step 2

In a medium bowl, toss the chicken pieces with olive oil, garlic powder, paprika, salt, and black pepper to coat evenly.

Step 3

Heat a large non-stick skillet over medium-high heat.

Step 4

Add the seasoned chicken to the skillet in a single layer and cook for 5-6 minutes, stirring occasionally, until the chicken is golden brown and cooked through (internal temperature of 165°F).

Step 5

While the chicken is cooking, mix the barbecue sauce and honey in a small bowl to create the glaze.

Step 6

Once the chicken is cooked, reduce the heat to low and pour the barbecue-honey mixture over the chicken.

Step 7

Stir well to coat the chicken evenly in the sauce. Let it simmer for 1-2 minutes until the sauce thickens slightly and clings to the chicken.

Step 8

Remove the chicken bites from the heat and transfer them to a serving plate.

Step 9

Garnish with chopped parsley, if desired, and serve hot. Enjoy!

Nutrition Facts

Serving size (734.6g)
Amount per serving % Daily Value*
Calories 1488.9
Total Fat 46.0g 0%
Saturated Fat 9.0g 0%
Polyunsaturated Fat 2.9g
Cholesterol 385.6mg 0%
Sodium 3621.6mg 0%
Total Carbohydrate 119.9g 0%
Dietary Fiber 3.0g 0%
Total Sugars 102.4g
Protein 142.9g 0%
Vitamin D 4.5IU 0%
Calcium 130.6mg 0%
Iron 6.6mg 0%
Potassium 1728.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 39.0%
Carbs: 32.7%