Nutrition Facts for Easy creamy no bake tuna noodle casserole

Easy Creamy No Bake Tuna Noodle Casserole

Satisfy your comfort food cravings with this Easy Creamy No Bake Tuna Noodle Casserole—a quick and hearty dish that comes together in just 25 minutes! This stovetop casserole eliminates the need for an oven, making it a perfect choice for busy weeknights. Featuring tender egg noodles, nutritious frozen peas, and flaky canned tuna, all coated in a luscious sauce made with cream of mushroom soup, cream cheese, and a touch of Parmesan, this one-pot wonder is as simple as it is delicious. Seasoned perfectly with garlic and onion powder, each bite is packed with flavor, while fresh parsley adds a pop of color. With minimal prep, easy cleanup, and no baking required, this family-friendly recipe is a stress-free way to enjoy comfort food bliss!

Nutriscore Rating: 68/100
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Image of Easy Creamy No Bake Tuna Noodle Casserole
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 12 oz wide egg noodles
  • 2 5 oz cans canned tuna
  • 1 cup frozen peas
  • 1 10.5 oz can cream of mushroom soup
  • 0.5 cup milk
  • 4 oz cream cheese
  • 0.25 cup grated Parmesan cheese
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.25 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp chopped fresh parsley (optional for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the egg noodles according to package instructions, typically 8-10 minutes, until tender. Drain and set aside.

Step 2

While the noodles are cooking, drain the canned tuna and set it aside. Microwave the frozen peas for 1-2 minutes to thaw and soften slightly.

Step 3

In a large, deep skillet or a saucepan over medium heat, combine the cream of mushroom soup, milk, and cream cheese. Stir continuously until the mixture is smooth and warmed through, about 3-4 minutes.

Step 4

Stir in the garlic powder, onion powder, salt, and black pepper. Add the grated Parmesan cheese and mix until melted and fully incorporated.

Step 5

Fold the cooked noodles, tuna, and peas into the creamy mixture. Stir gently to coat everything evenly. Continue cooking over low heat for another 3-4 minutes, allowing the flavors to meld together.

Step 6

Taste and adjust seasoning with additional salt or pepper if needed.

Step 7

Remove from heat and garnish with chopped fresh parsley, if desired. Serve warm.

Nutrition Facts

Serving size (1129.7g)
Amount per serving % Daily Value*
Calories 1418.1
Total Fat 66.7g 0%
Saturated Fat 34.2g 0%
Polyunsaturated Fat 6.3g
Cholesterol 313.6mg 0%
Sodium 2649.6mg 0%
Total Carbohydrate 140.9g 0%
Dietary Fiber 14.0g 0%
Total Sugars 29.6g
Protein 65.2g 0%
Vitamin D 252.5IU 0%
Calcium 808.2mg 0%
Iron 8.8mg 0%
Potassium 1302.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%
Protein: 18.3%
Carbs: 39.6%