Easy Cornish Game Hens Teriyaki

Indulge in the rich flavors of this Easy Cornish Game Hens Teriyaki recipe, a delightful twist on a classic favorite. These tender, roasted game hens are brushed with a homemade teriyaki glaze made from soy sauce, honey, brown sugar, and a hint of ginger, delivering a perfect balance of savory and sweet. As they roast to golden perfection, the sauce thickens into a luscious coating that locks in moisture and flavor. Garnished with vibrant green onions and toasted sesame seeds, these hens are not only visually stunning but packed with aromatic goodness. Ready in just over an hour with simple prep, this recipe is perfect for elegant dinners or special occasions. Pair with steamed rice and roasted vegetables for an effortless, restaurant-worthy meal at home! Keywords: Cornish game hens recipe, teriyaki glaze, roasted game hens, simple dinner ideas, homemade teriyaki sauce.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 4

Ingredients

• 2 pieces Cornish game hens
• 0.5 cup Soy sauce
• 0.25 cup Honey
• 2 tablespoons Brown sugar
• 2 tablespoons Rice vinegar
• 3 cloves Garlic
• 1 teaspoon Ginger
• 1 teaspoon Sesame oil
• 1 tablespoon Cornstarch
• 2 tablespoons Water
• 2 stalks Green onions
• 1 tablespoon Sesame seeds

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Rinse and pat dry the Cornish game hens with paper towels. Place them on a baking sheet or in a roasting pan.

Step 3

In a medium bowl, whisk together the soy sauce, honey, brown sugar, rice vinegar, minced garlic, grated ginger, and sesame oil until well combined.

Step 4

Brush the teriyaki sauce generously over the Cornish game hens, making sure to coat each side evenly.

Step 5

Place the hens in the oven and roast for 30 minutes, brushing additional sauce over them halfway through cooking.

Step 6

While the hens are roasting, in a small bowl stir together the cornstarch and water to create a slurry. Set aside.

Step 7

Transfer any remaining teriyaki sauce to a small saucepan and bring it to a simmer over medium heat. Stir in the cornstarch slurry and cook for 2-3 minutes until the sauce thickens. Remove from heat.

Step 8

After 30 minutes, remove the hens from the oven and brush them with the thickened teriyaki sauce. Return them to the oven and continue roasting for another 20 minutes, or until the internal temperature of the hens reaches 165°F (74°C).

Step 9

Once cooked, let the hens rest for 5 minutes. Garnish with sliced green onions and sesame seeds before serving.

Step 10

Serve warm with steamed rice or roasted vegetables for a complete meal.

Nutrition Facts

Serving size	(1336.1g)

Amount per serving	% Daily Value*
Calories	2552.6

Total Fat 129.5g	0%
Saturated Fat 32.8g	0%
Polyunsaturated Fat 8.1g
Cholesterol 800mg	0%
Sodium 5327.9mg	0%
Total Carbohydrate 87.3g	0%
Dietary Fiber 3.0g	0%
Total Sugars 67.8g
Protein 244.7g	0%

Vitamin D 100IU	0%
Calcium 251.2mg	0%
Iron 15.3mg	0%
Potassium 2863.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%

Protein: 39.3%

Carbs: 14.0%