Nutrition Facts for Easy chinese chicken and corn soup

Easy Chinese Chicken and Corn Soup

Warm up with a comforting bowl of Easy Chinese Chicken and Corn Soup, a quick and satisfying dish packed with flavor and ready in just 15 minutes. This classic Chinese-inspired recipe combines tender shredded chicken, sweet creamed corn, and savory chicken stock, gently thickened with a cornstarch slurry for the perfect velvety texture. The drizzle of beaten egg creates beautiful, delicate ribbons, while soy sauce, sesame oil, and a hint of white pepper lend depth and warmth to every spoonful. Finished with a fresh sprinkle of spring onions, this hearty soup is not only simple to make but also perfect as a light appetizer or a cozy main course. Ideal for busy weeknights, this recipe is a go-to for anyone craving quick comfort food with authentic flavors.

Nutriscore Rating: 76/100
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Image of Easy Chinese Chicken and Corn Soup
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Cooked chicken breast, shredded
  • 1 can (14 oz) Canned creamed corn
  • 4 cups Chicken stock
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water
  • 1 large Egg
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 0.25 teaspoon White pepper (optional)
  • 2 stalks Spring onions, finely sliced

Directions

Step 1

In a medium-sized pot, combine the chicken stock and creamed corn. Heat over medium heat until it starts to simmer.

Step 2

Add the shredded chicken to the pot and stir well to combine.

Step 3

In a small bowl, mix the cornstarch and water to make a slurry. Slowly pour the slurry into the soup while stirring constantly to thicken it slightly.

Step 4

Beat the egg in a separate small bowl. Gradually drizzle the beaten egg into the simmering soup in a thin stream while stirring gently to create egg ribbons.

Step 5

Stir in the soy sauce, sesame oil, and white pepper (if using). Adjust the seasoning to taste.

Step 6

Garnish the soup with finely sliced spring onions. Serve hot and enjoy!

Nutrition Facts

Serving size (2215.1g)
Amount per serving % Daily Value*
Calories 1339.1
Total Fat 49.4g 0%
Saturated Fat 8.1g 0%
Polyunsaturated Fat 7.8g
Cholesterol 507.5mg 0%
Sodium 2316.4mg 0%
Total Carbohydrate 86.1g 0%
Dietary Fiber 7.6g 0%
Total Sugars 23.9g
Protein 141.2g 0%
Vitamin D 56.5IU 0%
Calcium 204.6mg 0%
Iron 11.6mg 0%
Potassium 1463.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 41.7%
Carbs: 25.4%