Nutrition Facts for Easy chile rellenos casserole

Easy Chile Rellenos Casserole

Craving the bold flavors of traditional chile rellenos but want a hassle-free way to enjoy them? This Easy Chile Rellenos Casserole delivers all the zesty goodness of the classic dish in a crowd-pleasing, layered casserole that’s ready in under an hour. Made with tender canned green chiles, a blend of melted Monterey Jack and cheddar cheese, and a savory egg batter, this baked dish is rich, cheesy, and wonderfully satisfying. Perfect for breakfast, brunch, or a simple dinner, this casserole boasts minimal prep time and serves as a versatile, gluten-friendly meal. Serve it warm with a dollop of sour cream or your favorite salsa for an irresistible, comforting dish that's sure to impress!

Nutriscore Rating: 61/100
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Image of Easy Chile Rellenos Casserole
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 15 oz Canned whole green chiles
  • 2 cups Shredded Monterey Jack cheese
  • 1 cup Shredded cheddar cheese
  • 4 large Eggs
  • 1 cup All-purpose flour
  • 1.5 cups Milk
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 as needed Cooking spray

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly coat a 9x13-inch baking dish with cooking spray.

Step 2

Drain the canned whole green chiles and pat them dry using a paper towel. Remove seeds if desired.

Step 3

In the prepared baking dish, arrange half of the green chiles in a single layer.

Step 4

Sprinkle 1 cup of shredded Monterey Jack cheese and 1/2 cup of shredded cheddar cheese evenly over the layer of chiles.

Step 5

Add the remaining green chiles in a single layer on top, followed by the rest of the Monterey Jack and cheddar cheese.

Step 6

In a medium mixing bowl, whisk together the eggs, flour, milk, baking powder, salt, and black pepper until smooth and well-combined.

Step 7

Slowly pour the egg batter over the chiles and cheese, ensuring the mixture spreads evenly throughout.

Step 8

Bake in the preheated oven for 35-40 minutes, or until the casserole is set in the center and lightly golden on top.

Step 9

Remove from the oven and let the casserole cool for 5-10 minutes before slicing and serving.

Step 10

Serve warm as a main dish or side, optionally garnished with sour cream, salsa, or chopped cilantro.

Nutrition Facts

Serving size (1456.7g)
Amount per serving % Daily Value*
Calories 2286.2
Total Fat 129.4g 0%
Saturated Fat 75.2g 0%
Polyunsaturated Fat 0.3g
Cholesterol 1098.0mg 0%
Sodium 6350.5mg 0%
Total Carbohydrate 152.9g 0%
Dietary Fiber 9.8g 0%
Total Sugars 33.7g
Protein 138.3g 0%
Vitamin D 373.0IU 0%
Calcium 3038.0mg 0%
Iron 13.0mg 0%
Potassium 1780.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 23.7%
Carbs: 26.3%