Nutrition Facts for Easy chicken tortilla bake oamc

Easy Chicken Tortilla Bake Oamc

Craving a simple, comforting meal that’s perfect for busy weeknights or make-ahead dinners? This Easy Chicken Tortilla Bake OAMC (once-a-month cooking friendly) delivers delicious Tex-Mex flavors in a cheesy, layered casserole that your family will love. Tender shredded chicken is combined with zesty diced tomatoes with green chilies, creamy soup, sour cream, and a blend of aromatic spices, then layered with soft flour tortillas and a gooey mix of cheddar and Monterey Jack cheeses. With just 20 minutes of prep, this hearty bake is a time-saving wonder—you can even freeze it before baking for a stress-free meal later. Whether served fresh from the oven or made ahead, this dish pairs perfectly with a side of Mexican rice or a crisp green salad. Warm, cheesy, and packed with flavor, it’s sure to become a family favorite!

Nutriscore Rating: 63/100
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Image of Easy Chicken Tortilla Bake Oamc
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 3 cups Cooked shredded chicken
  • 10 Flour tortillas
  • 14 ounces Diced tomatoes with green chilies (Rotel or similar)
  • 10.5 ounces Cream of chicken soup
  • 1 cup Sour cream
  • 2 cups Shredded cheddar cheese
  • 1 cup Shredded Monterey Jack cheese
  • 1 cup Chopped onion
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 as needed Cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, combine the cooked shredded chicken, diced tomatoes with green chilies, cream of chicken soup, sour cream, chopped onion, ground cumin, chili powder, salt, and black pepper. Mix until fully combined.

Step 3

Lightly coat a 9x13-inch baking dish with cooking spray.

Step 4

Spread a thin layer of the chicken mixture on the bottom of the baking dish.

Step 5

Cut the flour tortillas into quarters and arrange a single layer of tortilla pieces over the chicken mixture.

Step 6

Top the tortillas with another layer of the chicken mixture, spreading it evenly.

Step 7

Sprinkle a layer of shredded cheddar cheese and Monterey Jack cheese over the chicken layer.

Step 8

Repeat the layering process (tortillas, chicken mixture, and cheese) until all the ingredients are used, ending with a layer of cheese on top.

Step 9

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 10

Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 11

Let the tortilla bake cool for about 5 minutes before serving.

Step 12

Serve warm and enjoy! This dish can also be frozen before baking for an easy meal later. To bake from frozen, add an additional 15-20 minutes to the baking time.

Nutrition Facts

Serving size (2480.7g)
Amount per serving % Daily Value*
Calories 4302.4
Total Fat 214.1g 0%
Saturated Fat 125.9g 0%
Polyunsaturated Fat 1.7g
Cholesterol 1089.3mg 0%
Sodium 8748.9mg 0%
Total Carbohydrate 258.3g 0%
Dietary Fiber 17.3g 0%
Total Sugars 39.0g
Protein 358.4g 0%
Vitamin D 95.4IU 0%
Calcium 3756.9mg 0%
Iron 27.2mg 0%
Potassium 3088.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 32.6%
Carbs: 23.5%