Nutrition Facts for Easy chicken corn chowder with chilies

Easy Chicken Corn Chowder with Chilies

Cozy up with a warm bowl of Easy Chicken Corn Chowder with Chilies, a hearty and flavorful soup packed with tender chicken, sweet corn, and a kick of heat from diced green chilies. This one-pot recipe is a breeze to make, combining simple ingredients like russet potatoes, creamy heavy cream, and a touch of smoked paprika for a smoky depth. Perfectly thickened with a touch of flour and simmered to perfection, it’s a comforting dish ideal for busy weeknights or chilly evenings. Garnish with melty cheddar cheese and fresh parsley for an extra burst of flavor, and enjoy a satisfying meal in under an hour. With its blend of creamy, smoky, and spicy notes, this chowder will quickly become a family favorite!

Nutriscore Rating: 70/100
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Image of Easy Chicken Corn Chowder with Chilies
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 4-ounce can green chilies (canned, diced)
  • 1 pound boneless, skinless chicken breasts, diced
  • 4 cups chicken broth
  • 2 cups frozen corn kernels
  • 2 medium russet potatoes, peeled and diced
  • 1 cup heavy cream
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon smoked paprika (optional)
  • 0.5 cup shredded cheddar cheese (optional, for garnish)
  • 2 tablespoons chopped fresh parsley (optional, for garnish)

Directions

Step 1

In a large pot or Dutch oven, heat the butter and olive oil over medium heat until the butter melts.

Step 2

Add the diced onion and sauté for about 3-4 minutes, or until softened.

Step 3

Stir in the minced garlic and diced green chilies. Cook for another minute until fragrant.

Step 4

Add the diced chicken breasts to the pot. Sauté for 5-6 minutes, stirring occasionally, until the chicken is lightly browned.

Step 5

Sprinkle the flour over the chicken and vegetables. Stir well to coat everything evenly, cooking for 1 minute to remove the raw flour taste.

Step 6

Pour in the chicken broth gradually, stirring as you go to avoid lumps. Bring the mixture to a simmer.

Step 7

Add the corn kernels, diced potatoes, salt, pepper, and smoked paprika (if using). Stir to combine.

Step 8

Cover the pot and let the chowder simmer gently for 20-25 minutes, or until the potatoes are tender and the flavors are well combined.

Step 9

Reduce the heat to low and stir in the heavy cream. Cook for another 5 minutes to heat through, but do not let it boil.

Step 10

Taste the chowder and adjust the seasoning if necessary.

Step 11

Ladle the chowder into bowls. Garnish with shredded cheddar cheese and fresh parsley, if desired. Serve hot and enjoy!

Nutrition Facts

Serving size (2909.8g)
Amount per serving % Daily Value*
Calories 3048.1
Total Fat 157.4g 0%
Saturated Fat 80.4g 0%
Polyunsaturated Fat 2.0g
Cholesterol 751.4mg 0%
Sodium 6037.8mg 0%
Total Carbohydrate 202.8g 0%
Dietary Fiber 23.0g 0%
Total Sugars 40.5g
Protein 195.8g 0%
Vitamin D 39.2IU 0%
Calcium 683.7mg 0%
Iron 15.9mg 0%
Potassium 5598.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.0%
Protein: 26.0%
Carbs: 26.9%