Easy Cheesy Taco Casserole Somersize Level 1
Dive into layered Tex-Mex comfort with this Easy Cheesy Taco Casserole, a low-carb, Somersize Level 1 recipe that's perfect for weeknight dinners or meal prepping. Packed with savory ground beef, sautéed onions, and zesty garlic, the dish gets a flavor boost from sugar-free taco seasoning and a can of diced tomatoes with green chilies. Cream cheese melts into the mix for a smooth, indulgent texture, while a generous layer of sharp cheddar creates that irresistibly bubbly, golden crust. Ready in just 40 minutes, this keto-friendly casserole is easy to assemble and ideal for serving a crowd. Garnish with fresh cilantro and green onions to add a bright finish, and enjoy a satisfying, fuss-free meal that’s packed with bold taco flavors!
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Ingredients
- 1 pound Ground beef
- 1 medium Onion, diced
- 2 cloves Garlic, minced
- 2 tablespoons Taco seasoning (sugar-free)
- 1 can (10 ounces) Diced tomatoes with green chilies (Rotel or similar, drained)
- 4 ounces Cream cheese, softened
- 2 cups Shredded sharp cheddar cheese
- 0.25 cup Chopped green onions (optional, for garnish)
- 2 tablespoons Chopped fresh cilantro (optional, for garnish)
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
In a large skillet over medium-high heat, cook the ground beef until browned, breaking it apart with a spatula as it cooks. Drain excess fat if necessary.
Step 3
Add the diced onion and minced garlic to the skillet and cook for 2-3 minutes, stirring occasionally, until fragrant and softened.
Step 4
Stir in the taco seasoning and mix well to evenly coat the beef mixture.
Step 5
Add the drained diced tomatoes with green chilies to the skillet. Stir to combine and let it simmer for 3-4 minutes.
Step 6
Reduce the heat to low and stir in the softened cream cheese until fully melted and incorporated into the beef mixture. Remove from heat.
Step 7
Transfer the beef mixture to a greased 9x9-inch baking dish and spread it out evenly.
Step 8
Top the beef mixture with the shredded cheddar cheese, spreading it evenly across the surface.
Step 9
Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
Step 10
Remove the casserole from the oven and let it rest for 5-10 minutes before serving.
Step 11
Garnish with chopped green onions and fresh cilantro, if desired, and serve warm.
Nutrition Facts
| Serving size | (973.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2374.7 |
| Total Fat 193.2g | 0% |
| Saturated Fat 104.4g | 0% |
| Cholesterol 668.7mg | 0% |
| Sodium 2557.8mg | 0% |
| Total Carbohydrate 33.1g | 0% |
| Dietary Fiber 4.3g | 0% |
| Total Sugars 9.5g | |
| Protein 143.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1833.3mg | 0% |
| Iron 9.2mg | 0% |
| Potassium 1514.7mg | 0% |
Source of Calories