Nutrition Facts for Easy cheesy spinach and artichoke dip

Easy Cheesy Spinach and Artichoke Dip

Get ready to wow your guests with this Easy Cheesy Spinach and Artichoke Dip, a creamy, irresistible appetizer that's perfect for any occasion! Packed with tender spinach, tangy artichoke hearts, and a blend of cream cheese, sour cream, and mayo, this dip is elevated with gooey mozzarella, nutty Parmesan, and a touch of garlic for bold, savory flavor. Ready in just 30 minutes, this baked crowd-pleaser features a golden, bubbly top that's perfect for scooping with tortilla chips, crackers, or fresh veggies. Whether you're hosting a game day party or craving a decadent snack, this classic recipe is a surefire hit.

Nutriscore Rating: 57/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Easy Cheesy Spinach and Artichoke Dip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 10 oz Frozen spinach
  • 14 oz Canned artichoke hearts
  • 8 oz Cream cheese
  • 1 cup Sour cream
  • 1 cup Mayonnaise
  • 1 cup Parmesan cheese
  • 1 cup Mozzarella cheese
  • 2 cloves Garlic
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Red pepper flakes (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Thaw the frozen spinach and squeeze out any excess water. Set aside.

Step 3

Drain and chop the canned artichoke hearts into small pieces. Set aside.

Step 4

In a large mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Mix until smooth.

Step 5

Stir in the Parmesan cheese, mozzarella cheese, minced garlic, salt, black pepper, and optional red pepper flakes.

Step 6

Fold in the spinach and chopped artichokes until evenly combined.

Step 7

Transfer the mixture into a baking dish and spread it out evenly.

Step 8

Bake for 20 minutes or until the top is golden and bubbly.

Step 9

Remove from the oven and let the dip cool for a few minutes before serving.

Step 10

Serve warm with tortilla chips, bread, crackers, or fresh vegetables.

Nutrition Facts

Serving size (1599.9g)
Amount per serving % Daily Value*
Calories 3965.6
Total Fat 350.9g 0%
Saturated Fat 123.4g 0%
Polyunsaturated Fat 4.2g
Cholesterol 741.7mg 0%
Sodium 5174.3mg 0%
Total Carbohydrate 136.0g 0%
Dietary Fiber 28.5g 0%
Total Sugars 30.2g
Protein 101.3g 0%
Vitamin D 18.1IU 0%
Calcium 2618.1mg 0%
Iron 10.4mg 0%
Potassium 2563.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.9%
Protein: 9.9%
Carbs: 13.2%