Easy Cheesy Broccoli Chicken Rice Bake

Get ready to enjoy pure comfort food with this Easy Cheesy Broccoli Chicken Rice Bake, a one-dish wonder that's perfect for busy weeknights or a hearty family dinner. This casserole combines tender shredded chicken, wholesome broccoli florets, fluffy rice, and a creamy blend of cream of chicken soup and milk, all topped with gooey, melted cheddar cheese for the ultimate in flavorful simplicity. Seasoned with garlic and onion powders, every bite is packed with savory goodness. Quick to prep in just 15 minutes and baked to golden perfection, this recipe is a crowd-pleaser that’s as easy as it is delicious. Plus, it’s versatile—use fresh or frozen broccoli and white or brown rice to suit your taste. Make dinnertime stress-free with this easy chicken broccoli rice bake that’s cheesy, comforting, and oh-so-satisfying!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 6

Ingredients

• 2 cups Cooked chicken breast, shredded or diced
• 2 cups Broccoli florets, fresh or frozen
• 3 cups Cooked white or brown rice
• 1 can (10.5 oz) Cream of chicken soup
• 0.5 cups Milk
• 2 cups Sharp cheddar cheese, shredded (divided use)
• 1 teaspoons Garlic powder
• 1 teaspoons Onion powder
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 1 tablespoon Olive oil or nonstick spray (for greasing the baking dish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with olive oil or nonstick spray.

Step 2

If using fresh broccoli, blanch the florets in boiling water for 2-3 minutes until slightly tender, then drain and set aside. (Skip this step if using frozen broccoli.)

Step 3

In a large mixing bowl, combine the cooked chicken, broccoli florets, cooked rice, cream of chicken soup, milk, 1 1/2 cups of shredded cheddar cheese, garlic powder, onion powder, salt, and black pepper. Stir well until evenly mixed.

Step 4

Transfer the mixture to the prepared baking dish, spreading it out in an even layer.

Step 5

Sprinkle the remaining 1/2 cup of shredded cheddar cheese evenly over the top of the casserole.

Step 6

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 7

Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly and the casserole is heated through.

Step 8

Let the bake rest for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size	(1927.7g)

Amount per serving	% Daily Value*
Calories	2929.5

Total Fat 119.9g	0%
Saturated Fat 61.8g	0%
Polyunsaturated Fat 1.8g
Cholesterol 680.9mg	0%
Sodium 4215.9mg	0%
Total Carbohydrate 217.9g	0%
Dietary Fiber 8.0g	0%
Total Sugars 17.9g
Protein 235.2g	0%

Vitamin D 174.9IU	0%
Calcium 2189.8mg	0%
Iron 16.4mg	0%
Potassium 2728.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.3%

Protein: 32.5%

Carbs: 30.1%