Nutrition Facts for Easy beef and veggie bolognese

Easy Beef and Veggie Bolognese

Transform your weeknight dinner routine with this hearty and wholesome Easy Beef and Veggie Bolognese! Bursting with flavor from tender ground beef, fragrant garlic, and a medley of finely diced vegetables like carrots, celery, and onion, this comforting classic is made even better with the addition of rich crushed tomatoes and Italian seasoning. Simmered to perfection with a splash of broth for added depth, this bolognese offers a velvety, thick sauce that's perfect for pairing with pasta, zucchini noodles, or creamy polenta. Ready in under an hour, this family-friendly recipe combines simplicity, nutrition, and bold flavors while being topped off with fresh parsley and a sprinkle of Parmesan cheese for the ultimate finishing touch. Perfect for meal prep or quick weekday dinners, this dish proves that homemade comfort never has to compromise on convenience!

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Easy Beef and Veggie Bolognese
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 medium carrots, finely diced
  • 2 medium celery stalks, finely diced
  • 3 cloves garlic cloves, minced
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried Italian seasoning
  • 0.5 teaspoon red pepper flakes (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup beef or chicken broth
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • 0.25 cup grated Parmesan cheese (for serving)

Directions

Step 1

In a large skillet or Dutch oven, heat the olive oil over medium heat.

Step 2

Add the ground beef to the skillet and cook until browned, breaking it up with a wooden spoon, about 5 minutes. Remove the cooked beef to a plate and set aside.

Step 3

In the same skillet, add the diced onion, carrots, and celery. Cook over medium heat until the vegetables are softened, about 7-9 minutes.

Step 4

Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

Step 5

Return the cooked ground beef to the skillet and mix with the vegetables.

Step 6

Add the crushed tomatoes, tomato paste, Italian seasoning, red pepper flakes (if using), salt, and black pepper. Stir until well combined.

Step 7

Pour in the broth and bring the mixture to a gentle simmer. Reduce the heat to low and let it cook uncovered for 30 minutes, stirring occasionally. This allows the flavors to meld and the sauce to thicken.

Step 8

Taste and adjust the seasoning with additional salt or pepper if needed.

Step 9

Serve the Bolognese sauce with your favorite pasta, zucchini noodles, or polenta. Top with fresh parsley and grated Parmesan cheese before serving.

Nutrition Facts

Serving size (2239.9g)
Amount per serving % Daily Value*
Calories 1880.8
Total Fat 128.5g 0%
Saturated Fat 47.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 348.5mg 0%
Sodium 4904.3mg 0%
Total Carbohydrate 82.7g 0%
Dietary Fiber 23.4g 0%
Total Sugars 43.8g
Protein 114.1g 0%
Vitamin D 23.7IU 0%
Calcium 1094.8mg 0%
Iron 15.7mg 0%
Potassium 4822.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%
Protein: 23.5%
Carbs: 17.0%