Nutrition Facts for Easy barbecued lemon garlic chicken

Easy Barbecued Lemon Garlic Chicken

Fire up the grill and savor the vibrant flavors of this Easy Barbecued Lemon Garlic Chicken! Perfectly marinated in a zesty blend of freshly squeezed lemon juice, fragrant garlic, olive oil, and a touch of honey for natural sweetness, this dish delivers tender, juicy chicken with every bite. A hint of soy sauce and dried oregano adds depth, while the optional garnish of fresh parsley lends a bright, aromatic finish. Ready in just 35 minutes of active time, this hassle-free recipe is ideal for weeknight dinners or weekend cookouts. Serve it with flavorful sides like grilled veggies or a crisp salad for a wholesome, satisfying meal that’s sure to impress. Quick, delicious, and full of smoky grilled goodness, this recipe is the ultimate go-to for BBQ lovers!

Nutriscore Rating: 68/100
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Image of Easy Barbecued Lemon Garlic Chicken
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 0.25 cups Lemon juice (freshly squeezed)
  • 0.25 cups Olive oil
  • 4 cloves Garlic cloves (minced)
  • 2 tablespoons Honey
  • 1 tablespoon Soy sauce
  • 1 teaspoon Dried oregano
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

In a medium-sized bowl, whisk together the lemon juice, olive oil, minced garlic, honey, soy sauce, dried oregano, salt, and black pepper to create the marinade.

Step 2

Place the chicken breasts in a large resealable plastic bag or a shallow dish and pour the marinade over the chicken. Ensure each piece is well coated.

Step 3

Seal the bag (or cover the dish) and refrigerate for at least 30 minutes, or up to 4 hours for enhanced flavor.

Step 4

Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

Step 5

Remove the chicken from the marinade and discard the excess marinade.

Step 6

Place the chicken breasts on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is no longer pink in the center.

Step 7

Remove the chicken from the grill and let it rest for 5 minutes to retain its juices.

Step 8

Garnish with freshly chopped parsley, if desired, and serve warm with your favorite sides.

Nutrition Facts

Serving size (886.6g)
Amount per serving % Daily Value*
Calories 1822.3
Total Fat 81.3g 0%
Saturated Fat 15.7g 0%
Polyunsaturated Fat 5.3g
Cholesterol 591.6mg 0%
Sodium 2279.6mg 0%
Total Carbohydrate 44.5g 0%
Dietary Fiber 1.1g 0%
Total Sugars 36.0g
Protein 218.6g 0%
Vitamin D 7.0IU 0%
Calcium 123.6mg 0%
Iron 8.0mg 0%
Potassium 1990.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%
Protein: 49.0%
Carbs: 10.0%