Easy Balsamic Asaparagus Medley

Elevate your weeknight dinners with this Easy Balsamic Asparagus Medley, a vibrant and healthy side dish that comes together in just 20 minutes! Featuring crisp-tender asparagus, sweet red and yellow bell peppers, and a delightful drizzle of tangy balsamic vinegar, this recipe bursts with fresh flavors and bright colors. Sautéed garlic infuses the dish with a savory depth, while optional cherry tomatoes and fresh parsley add extra layers of texture and freshness. Perfect for pairing with grilled meats, roasted chicken, or even as a light vegetarian main, this skillet recipe is both quick to prepare and irresistibly delicious. With minimal prep and simple ingredients, it’s a crowd-pleaser that’s as nutritious as it is beautiful—ideal for busy weeknights or entertaining guests!

Nutriscore Rating: 83/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 pound asparagus
• 1 medium red bell pepper
• 1 medium yellow bell pepper
• 2 tablespoons olive oil
• 2 tablespoons balsamic vinegar
• 2 cloves garlic cloves, minced
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 cup cherry tomatoes (optional)
• 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 1

Wash and pat dry the asparagus. Trim the woody ends off the stalks (about 1-2 inches).

Step 2

Slice the red and yellow bell peppers into thin strips.

Step 3

If using cherry tomatoes, rinse and slice in half.

Step 4

Heat a large skillet over medium heat and add the olive oil.

Step 5

Once the oil is hot, add the minced garlic and sauté for about 30 seconds until fragrant.

Step 6

Add the asparagus and bell pepper strips to the skillet. Stir to coat with the garlic and oil.

Step 7

Cook the vegetables for 5-6 minutes, stirring occasionally, until the asparagus is tender but still crisp and the peppers are slightly softened.

Step 8

Pour the balsamic vinegar over the vegetables and season with salt and black pepper. Stir well to combine.

Step 9

If using, gently stir in the cherry tomatoes and cook for an additional 2 minutes.

Step 10

Remove from heat and garnish with freshly chopped parsley before serving. Enjoy immediately!

Nutrition Facts

Serving size	(1028.2g)

Amount per serving	% Daily Value*
Calories	505.4

Total Fat 29.8g	0%
Saturated Fat 4.7g	0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg	0%
Sodium 37.5mg	0%
Total Carbohydrate 52.1g	0%
Dietary Fiber 16.6g	0%
Total Sugars 22.8g
Protein 15.6g	0%

Vitamin D 0IU	0%
Calcium 177.9mg	0%
Iron 12.3mg	0%
Potassium 2163.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%

Protein: 11.6%

Carbs: 38.7%