Easy Baked Chicken Parmesan No Breading
Discover the irresistible simplicity of Easy Baked Chicken Parmesan with No Breading—a lighter, gluten-free take on a classic Italian favorite! This recipe skips the breading without sacrificing flavor, featuring juicy, golden-seared chicken breasts smothered in rich marinara sauce and topped with gooey melted mozzarella and Parmesan cheese. With just 10 minutes of prep time and a handful of pantry-friendly ingredients like Italian seasoning and garlic powder, this dish is perfect for busy weeknights while still feeling indulgent. Baked to perfection in just 30 minutes, it's a wholesome, protein-packed dinner that pairs beautifully with sides like pasta, roasted veggies, or a fresh green salad. Garnish with fragrant basil leaves for a touch of elegance, and enjoy a meal that’s as effortless as it is delicious!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 1 teaspoon Dried Italian seasoning
- 2 tablespoons Olive oil
- 1.5 cups Marinara sauce
- 1 cup Shredded mozzarella cheese
- 0.5 cup Grated Parmesan cheese
- 4 leaves Fresh basil leaves (optional, for garnish)
Directions
Step 1
Preheat your oven to 400°F (200°C). Lightly grease a 9x13-inch baking dish with a little olive oil or non-stick spray.
Step 2
Pat the chicken breasts dry with paper towels, then season both sides with salt, pepper, garlic powder, and Italian seasoning.
Step 3
In a skillet over medium heat, heat 1 tablespoon of olive oil. Sear the chicken breasts for 2-3 minutes per side until golden brown. They do not need to cook through at this stage as they will finish in the oven.
Step 4
Transfer the seared chicken breasts to the prepared baking dish.
Step 5
Pour the marinara sauce evenly over the chicken, making sure each piece is well-coated with the sauce.
Step 6
Sprinkle the shredded mozzarella cheese and grated Parmesan cheese over the top of the chicken and sauce.
Step 7
Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the cheese is melted and bubbly.
Step 8
Remove from the oven and let the dish rest for 5 minutes. Garnish with fresh basil leaves, if desired, before serving.
Step 9
Serve warm alongside your favorite side dishes, such as pasta, roasted vegetables, or a crisp green salad.
Nutrition Facts
| Serving size | (1248.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2049.0 |
| Total Fat 95.1g | 0% |
| Saturated Fat 34.2g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 711.9mg | 0% |
| Sodium 4770.8mg | 0% |
| Total Carbohydrate 18.2g | 0% |
| Dietary Fiber 3.8g | 0% |
| Total Sugars 7.2g | |
| Protein 263.4g | 0% |
| Vitamin D 7.0IU | 0% |
| Calcium 1369.4mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 1821.3mg | 0% |
Source of Calories