Easy Baked Chicken Cordon Bleu Nuwave Flavorwave Ovens

Master the art of effortless gourmet cooking with this Easy Baked Chicken Cordon Bleu, designed specifically for NuWave and Flavorwave ovens. Juicy boneless chicken breasts are stuffed with layers of savory ham and melty Swiss cheese, then rolled to perfection and sealed with toothpicks. A crispy golden breadcrumb crust, enhanced with Parmesan cheese and a hint of Dijon mustard, forms the perfect outer layer. By leveraging the convection technology of your NuWave or Flavorwave oven, this dish cooks evenly and locks in flavors in just 25 minutes. Ideal for busy weeknights or impressive dinner parties, this hassle-free recipe delivers all the indulgence of classic cordon bleu with modern convenience. Serve these tender, flavor-packed chicken rolls alongside roasted vegetables or a crisp green salad for a meal that’s as balanced as it is delightful.

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 4 slices Thinly sliced ham
• 4 slices Swiss cheese
• 1 cup Breadcrumbs
• 0.25 cup Grated Parmesan cheese
• 0.5 cup All-purpose flour
• 2 large Eggs
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Dijon mustard
• 8 pieces Toothpicks

Directions

Step 1

Preheat your NuWave or Flavorwave oven to 375°F (190°C).

Step 2

Flatten each chicken breast with a meat mallet until about 1/4 inch thick. Be careful not to tear the meat.

Step 3

Lay a slice of ham and a slice of Swiss cheese on top of each chicken breast.

Step 4

Roll up each chicken breast tightly, starting from the narrowest end, and secure with toothpicks to prevent unrolling.

Step 5

Set up three bowls: one with flour, one with beaten eggs mixed with Dijon mustard, and one with breadcrumbs combined with Parmesan cheese, salt, and black pepper.

Step 6

Dredge each chicken roll in the flour, then dip into the egg mixture, and finally coat with the breadcrumb mixture, pressing gently to adhere.

Step 7

Place the breaded chicken rolls on the rack of your NuWave or Flavorwave oven, ensuring they are spaced apart to allow air circulation.

Step 8

Cook on the rack at 375°F (190°C) for 20-25 minutes, or until the chicken is cooked through and the internal temperature reads 165°F (74°C) on a meat thermometer.

Step 9

Let the chicken rest for 5 minutes before removing the toothpicks and serving.

Step 10

Serve warm with a side of vegetables or a fresh salad.

Nutrition Facts

Serving size	(1228.4g)

Amount per serving	% Daily Value*
Calories	2421.7

Total Fat 63.9g	0%
Saturated Fat 21.8g	0%
Polyunsaturated Fat 0.2g
Cholesterol 1086.8mg	0%
Sodium 5898.1mg	0%
Total Carbohydrate 135.8g	0%
Dietary Fiber 5.7g	0%
Total Sugars 11.5g
Protein 311.5g	0%

Vitamin D 93.4IU	0%
Calcium 1502.7mg	0%
Iron 17.4mg	0%
Potassium 2442.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 52.7%

Carbs: 23.0%