Nutrition Facts for Easy baked apple oatmeal breakfast

Easy Baked Apple Oatmeal Breakfast

Start your morning on a cozy, wholesome note with this Easy Baked Apple Oatmeal Breakfast, a simple yet satisfying recipe that's perfect for busy weekdays or leisurely weekends. Bursting with the sweet, natural flavors of diced apples, warm cinnamon, and a touch of maple syrup, this baked oatmeal is a healthier alternative to sugary pastries while still delivering comfort and indulgence. Made with pantry staples like rolled oats, milk, and vanilla extract, it comes together effortlessly in just 10 minutes of prep. Bake it to perfection for a golden, hearty, and slightly chewy dish that feeds six and can be customized with crunchy walnuts or pecans for added texture. Serve it warm, drizzled with extra maple syrup or paired with a dollop of creamy yogurt for a breakfast that feels like a hug in a bowl. Whether meal prepping for the week or enjoying it fresh out of the oven, this baked oatmeal is a family-friendly favorite that makes mornings brighter.

Nutriscore Rating: 69/100
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Image of Easy Baked Apple Oatmeal Breakfast
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 cups Rolled oats
  • 1 teaspoon Baking powder
  • 1 teaspoon Cinnamon
  • 0.25 teaspoons Salt
  • 2 cups Milk
  • 0.25 cups Maple syrup
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 2 medium Apples (diced)
  • 2 tablespoons Butter (melted)
  • 0.25 cups Chopped walnuts or pecans (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x9-inch baking dish or a similar-sized oven-safe dish and set aside.

Step 2

In a large mixing bowl, combine the rolled oats, baking powder, cinnamon, and salt. Stir well to ensure the dry ingredients are evenly mixed.

Step 3

In a separate bowl, whisk together the milk, maple syrup, egg, vanilla extract, and melted butter until smooth.

Step 4

Pour the wet ingredients into the bowl of dry ingredients. Mix thoroughly to combine.

Step 5

Fold in the diced apples and optional chopped walnuts or pecans, if using.

Step 6

Transfer the mixture into the prepared baking dish, spreading it out evenly.

Step 7

Bake in the preheated oven for 30-35 minutes, or until the oatmeal is golden on top and set in the center.

Step 8

Remove from the oven and allow to cool for 5 minutes before serving.

Step 9

Serve warm, topped with a drizzle of maple syrup, a dollop of yogurt, or extra chopped nuts, as desired.

Nutrition Facts

Serving size (937.3g)
Amount per serving % Daily Value*
Calories 1657.5
Total Fat 72.7g 0%
Saturated Fat 26.7g 0%
Polyunsaturated Fat 2.3g
Cholesterol 325.4mg 0%
Sodium 1350.2mg 0%
Total Carbohydrate 207.3g 0%
Dietary Fiber 23.0g 0%
Total Sugars 88.5g
Protein 55.9g 0%
Vitamin D 268.5IU 0%
Calcium 781.9mg 0%
Iron 9.9mg 0%
Potassium 1785.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%
Protein: 13.1%
Carbs: 48.6%