Nutrition Facts for Easy applesauce cooked in rice steamer

Easy Applesauce Cooked in Rice Steamer

Transform your everyday rice steamer into the ultimate multitasking kitchen gadget with this Easy Applesauce Cooked in a Rice Steamer recipe! Perfect for busy home cooks, this simple, hands-off method delivers a silky, customizable applesauce in just 40 minutes. Using only fresh apples, a splash of water, a hint of lemon juice, and optional sugar or cinnamon for added sweetness and warmth, this recipe is ideal for those seeking a healthier, homemade alternative to store-bought applesauce. The steamer ensures the apples cook perfectly soft without scorching, making them easy to blend or mash into your preferred chunky or smooth texture. Serve it warm or chilled as a side dish, snack, or dessert topping—this versatile applesauce will quickly become a family favorite!

Nutriscore Rating: 80/100
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Image of Easy Applesauce Cooked in Rice Steamer
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 6 medium Apples
  • 0.5 cups Water
  • 2 tablespoons Granulated sugar (optional)
  • 0.5 teaspoons Ground cinnamon (optional)
  • 1 tablespoon Lemon juice

Directions

Step 1

Peel, core, and dice the apples into 1-inch pieces.

Step 2

Place the diced apples in the rice steamer's inner bowl or steaming tray (depending on the design of your steamer).

Step 3

Add 0.5 cups of water to the apples to help steam and soften them.

Step 4

If desired, sprinkle the granulated sugar and ground cinnamon evenly over the apples.

Step 5

Drizzle the lemon juice over the top to enhance the flavor and prevent excessive browning.

Step 6

Close the lid of your rice steamer and set it to the 'Cook' setting. Allow the apples to steam for approximately 30 minutes or until they are very soft.

Step 7

Once cooked, carefully remove the apples from the steamer and transfer them to a blender, food processor, or a large mixing bowl if you prefer to mash manually.

Step 8

Blend, process, or mash the apples to your desired consistency—smooth or chunky.

Step 9

Taste the applesauce and adjust sweetness or cinnamon, if necessary.

Step 10

Serve warm or chilled. Store leftovers in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (1253.3g)
Amount per serving % Daily Value*
Calories 676.3
Total Fat 1.9g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 16.2mg 0%
Total Carbohydrate 177.1g 0%
Dietary Fiber 27.1g 0%
Total Sugars 139.4g
Protein 3.1g 0%
Vitamin D 0IU 0%
Calcium 87.2mg 0%
Iron 1.4mg 0%
Potassium 1191.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 1.7%
Carbs: 96.0%