Nutrition Facts for Easy and juicy chicken burgers

Easy and Juicy Chicken Burgers

Get ready to elevate your burger nights with these Easy and Juicy Chicken Burgers! Perfectly seasoned with garlic powder, onion powder, and paprika, these tender ground chicken patties come together quickly with the help of breadcrumbs and a single egg for the ultimate bind. Cooked to golden perfection in a skillet or on the grill, each patty is irresistibly juicy and can be topped with optional melted cheese for an extra indulgent bite. Served on toasted burger buns with crisp lettuce, fresh tomato slices, and your favorite spreads like ketchup and mayo, these burgers are as satisfying as they are simple to make. With just 15 minutes of prep and 10 minutes of cook time, these homemade chicken burgers are an easy weeknight dinner or casual BBQ hit that the whole family will love. Serve them with fries, coleslaw, or a salad for a complete meal!

Nutriscore Rating: 63/100
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Image of Easy and Juicy Chicken Burgers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 g ground chicken
  • 60 g breadcrumbs
  • 1 large egg
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp olive oil
  • 4 burger buns
  • 4 lettuce leaves
  • 4 slices sliced tomato
  • 4 cheese slices (optional)
  • 4 tbsp ketchup
  • 4 tbsp mayonnaise

Directions

Step 1

In a large mixing bowl, combine the ground chicken, breadcrumbs, egg, garlic powder, onion powder, paprika, salt, and black pepper. Mix well until evenly combined.

Step 2

Divide the mixture into four equal portions and shape each portion into a burger patty about ¾ inch thick.

Step 3

Heat a large skillet or grill pan over medium heat. Add the olive oil and swirl to coat the surface.

Step 4

Place the chicken patties in the pan and cook for 4–5 minutes per side, or until the internal temperature reaches 165°F (75°C). If using cheese slices, place a slice on top of each patty during the last minute of cooking and cover to let it melt.

Step 5

Toast the burger buns lightly in the pan or on a toaster for extra flavor.

Step 6

Assemble the burgers: Spread 1 tablespoon each of ketchup and mayonnaise on the bottom half of each bun. Layer with lettuce, a cooked chicken patty, a slice of tomato, and the top bun.

Step 7

Serve immediately with your favorite sides like fries, coleslaw, or a simple salad. Enjoy your juicy chicken burgers!

Nutrition Facts

Serving size (1145.1g)
Amount per serving % Daily Value*
Calories 2730.4
Total Fat 164.9g 0%
Saturated Fat 45.9g 0%
Polyunsaturated Fat 4.6g
Cholesterol 819.6mg 0%
Sodium 4407.1mg 0%
Total Carbohydrate 167.2g 0%
Dietary Fiber 9.1g 0%
Total Sugars 27.5g
Protein 154.8g 0%
Vitamin D 77.8IU 0%
Calcium 1125.1mg 0%
Iron 15.8mg 0%
Potassium 3406.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%
Protein: 22.3%
Carbs: 24.1%