Easy and Delicious Baked Salmon Steaks Low Carb
Treat yourself to a healthy, flavorful dinner with this *Easy and Delicious Baked Salmon Steaks* recipe that's perfect for a low-carb lifestyle! Ready in just 25 minutes, this dish features tender salmon steaks brushed with a zesty blend of olive oil, garlic, lemon juice, paprika, and dried oregano for a burst of Mediterranean-inspired flavor. Oven-baked to perfection, these salmon steaks are delightfully flaky and rich in omega-3s, making them as nutritious as they are tasty. Garnish with fresh parsley for a pop of color, and pair with roasted veggies or a crisp green salad for a complete, carb-conscious meal. Whether you're meal prepping or enjoying a weeknight dinner, this quick and easy salmon recipe is sure to impress!
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Ingredients
- 4 pieces Salmon steaks
- 2 tablespoons Olive oil
- 3 cloves Garlic cloves, minced
- 2 tablespoons Lemon juice
- 1 teaspoon Paprika
- 1 teaspoon Dried oregano
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Fresh parsley, chopped (optional)
Directions
Step 1
Preheat your oven to 375°F (190°C) and prepare a baking sheet by lining it with parchment paper or lightly greasing it with olive oil.
Step 2
Rinse the salmon steaks under cold water and pat them dry with a paper towel. Place the salmon steaks on the prepared baking sheet.
Step 3
In a small bowl, whisk together the olive oil, minced garlic, lemon juice, paprika, dried oregano, salt, and black pepper until well combined.
Step 4
Brush the olive oil mixture generously over both sides of the salmon steaks, ensuring they are well coated.
Step 5
Place the baking sheet in the preheated oven and bake the salmon for 12–15 minutes, or until the fish flakes easily with a fork and is opaque in the center.
Step 6
Remove the salmon from the oven and let it rest for 2–3 minutes. Garnish with chopped fresh parsley before serving, if desired.
Step 7
Serve the baked salmon steaks with your favorite low-carb side dish, such as roasted vegetables or a fresh green salad. Enjoy!
Nutrition Facts
| Serving size | (691.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1404.2 |
| Total Fat 76.5g | 0% |
| Saturated Fat 16.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 376.0mg | 0% |
| Sodium 1528.9mg | 0% |
| Total Carbohydrate 7.6g | 0% |
| Dietary Fiber 1.8g | 0% |
| Total Sugars 1.0g | |
| Protein 157.3g | 0% |
| Vitamin D 2280.0IU | 0% |
| Calcium 120.7mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 3275.6mg | 0% |
Source of Calories