East West Barbecued Chicken Crock Pot
Discover the irresistible fusion of flavors in this East West Barbecued Chicken Crock Pot recipe, a slow cooker delight that brings together the bold smokiness of barbecue sauce with the savory-sweet nuances of soy sauce, honey, garlic, and ginger. Perfect for busy weeknights, this dish requires just 10 minutes of prep before the crock pot takes over, infusing tender, juicy chicken thighs with a rich, tangy glaze. The addition of rice vinegar or apple cider vinegar provides a subtle tang, balancing the sweetness for a harmonious taste. Garnished with vibrant green onions and nutty sesame seeds, this versatile chicken pairs beautifully with steamed rice, noodles, or a crisp salad. Simple, flavorful, and made with pantry staples, this East West-inspired recipe is destined to become a family favorite.
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Ingredients
- 2 pounds boneless, skinless chicken thighs
- 1 cup barbecue sauce
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar or apple cider vinegar
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced or grated
- 2 stalks green onions, chopped (optional, for garnish)
- 1 teaspoon sesame seeds (optional, for garnish)
Directions
Step 1
Place the chicken thighs in the crock pot, ensuring they are evenly spread out at the bottom.
Step 2
In a medium mixing bowl, whisk together the barbecue sauce, soy sauce, honey, vinegar, minced garlic, and grated ginger until well combined.
Step 3
Pour the sauce mixture over the chicken in the crock pot, making sure the chicken is fully coated in the sauce.
Step 4
Cover the crock pot and cook on low heat for 4-5 hours, or until the chicken is tender and fully cooked through (internal temperature should reach 165°F/74°C).
Step 5
Once the chicken is cooked, use tongs to gently shred it into large chunks if desired, mixing it with the sauce in the pot.
Step 6
Serve the barbecued chicken over steamed rice, noodles, or alongside a fresh salad for a complete meal.
Step 7
Garnish with chopped green onions and sesame seeds if desired, then enjoy!
Nutrition Facts
| Serving size | (1309.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2551.5 |
| Total Fat 103.2g | 0% |
| Saturated Fat 27.6g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 1134.0mg | 0% |
| Sodium 4759.6mg | 0% |
| Total Carbohydrate 153.4g | 0% |
| Dietary Fiber 4.0g | 0% |
| Total Sugars 125.9g | |
| Protein 242.8g | 0% |
| Vitamin D 63.5IU | 0% |
| Calcium 274.3mg | 0% |
| Iron 11.5mg | 0% |
| Potassium 3038.3mg | 0% |
Source of Calories