Nutrition Facts for East meets west guacamole spicy pita crisps

East Meets West Guacamole Spicy Pita Crisps

Experience a bold fusion of flavors with this East Meets West Guacamole and Spicy Pita Crisps recipe, where traditional Mexican guacamole meets Asian-inspired umami. Creamy avocados are elevated with soy sauce, sesame oil, lime juice, and a vibrant kick of cilantro, scallions, and red chili flakes, creating a zesty yet savory dip. Paired with crunchy, oven-baked whole wheat pita crisps seasoned with smoked paprika, cumin, and chili powder, this dish is perfect for snacking, parties, or game-day gatherings. Ready in under 30 minutes, this globally-inspired appetizer is flavorful, easy to make, and packed with texture and spice.

Nutriscore Rating: 73/100
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Image of East Meets West Guacamole Spicy Pita Crisps
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 3 Ripe avocados
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 2 tablespoons Lime juice
  • 2 tablespoons (chopped) Fresh cilantro
  • 2 Scallions (thinly sliced)
  • 1 clove Garlic (minced)
  • 1 teaspoon Red chili flakes
  • 0.5 teaspoon Salt
  • 1 teaspoon Black sesame seeds
  • 4 Whole wheat pita bread
  • 3 tablespoons Olive oil
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Chili powder

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Cut the pita bread into 8 triangular wedges per pita and place them in a large mixing bowl.

Step 3

Drizzle the olive oil over the pita triangles and toss to coat evenly.

Step 4

Sprinkle the smoked paprika, ground cumin, chili powder, and a pinch of salt over the pita, then toss again to evenly distribute the spices.

Step 5

Arrange the pita triangles in a single layer on a large baking sheet and bake for 8-10 minutes, flipping halfway, until crispy and golden brown. Remove from oven and let cool.

Step 6

While the pita crisps are baking, prepare the guacamole. Halve and pit the ripe avocados, then scoop the flesh into a mixing bowl.

Step 7

Mash the avocados with a fork until smooth with a few chunks left for texture.

Step 8

Add the soy sauce, sesame oil, lime juice, chopped cilantro, sliced scallions, minced garlic, red chili flakes, and salt to the mashed avocado. Stir until well combined.

Step 9

Taste the guacamole and adjust seasoning if necessary (e.g., more lime juice or salt).

Step 10

Transfer the guacamole to a serving bowl and garnish with a sprinkle of black sesame seeds and extra chopped cilantro if desired.

Step 11

Serve the guacamole alongside the spicy baked pita crisps for dipping. Enjoy!

Nutrition Facts

Serving size (876.0g)
Amount per serving % Daily Value*
Calories 1927.1
Total Fat 128.6g 0%
Saturated Fat 18.9g 0%
Polyunsaturated Fat 12.4g
Cholesterol 0mg 0%
Sodium 2836.7mg 0%
Total Carbohydrate 186.0g 0%
Dietary Fiber 48.5g 0%
Total Sugars 10.4g
Protein 36.3g 0%
Vitamin D 0IU 0%
Calcium 179.5mg 0%
Iron 13.0mg 0%
Potassium 2874.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%
Protein: 7.1%
Carbs: 36.4%