Easiest Smoothie

Start your mornings or power through your afternoons with the "Easiest Smoothie," a quick, healthy, and irresistibly delicious blend. This simple smoothie recipe combines the natural sweetness of a ripe banana, the tangy burst of frozen mixed berries, and the creamy texture of unsweetened almond milk for a perfectly balanced treat. Ready in just 5 minutes, this one-serving recipe is an excellent choice for busy mornings, post-workout recovery, or a nourishing snack. Customize your smoothie with an optional touch of honey for added sweetness, and enjoy a refreshing, nutrient-packed drink that’s both satisfying and easy to make. Perfect for those seeking a fast and flavorful way to fuel their day!

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 1 medium Banana
• 1 cup Frozen mixed berries
• 1 cup Unsweetened almond milk
• 1 tablespoon Honey (optional)

Directions

Step 1

Peel the banana and break it into chunks.

Step 2

Add the banana, frozen mixed berries, almond milk, and honey (if using) into a blender.

Step 3

Blend on high speed for 30-60 seconds, or until the mixture is smooth and creamy.

Step 4

Taste the smoothie and adjust the sweetness by adding more honey if needed. Blend again briefly if adding more.

Step 5

Pour the smoothie into a glass and serve immediately. Enjoy!

Nutrition Facts

Serving size	(523g)

Amount per serving	% Daily Value*
Calories	287.5

Total Fat 3.4g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat 0.8g
Cholesterol 0mg	0%
Sodium 147.4mg	0%
Total Carbohydrate 62.3g	0%
Dietary Fiber 7.2g	0%
Total Sugars 45.8g
Protein 3.5g	0%

Vitamin D 87.8IU	0%
Calcium 449.0mg	0%
Iron 1.3mg	0%
Potassium 601.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.4%

Protein: 4.8%

Carbs: 84.8%