Easiest Peppermint Iced Tea

Quench your thirst with the refreshing simplicity of the *Easiest Peppermint Iced Tea*, a perfect drink for hot summer days or whenever you need a cooling pick-me-up. This recipe combines the bold, soothing flavor of peppermint tea with a touch of natural sweetness from honey or sugar, creating a beverage that’s both invigorating and effortless to prepare. With just four main ingredients and a 15-minute prep and cook time, it's a quick and flavorful way to stay hydrated. Serve it over ice for ultimate refreshment, and elevate its presentation with optional garnishes like fresh mint leaves and lemon slices for a vibrant, aromatic twist. Perfect for backyard gatherings, relaxing afternoons, or as a naturally caffeine-free alternative to traditional iced tea, this recipe delivers a refreshing treat you’ll want to make again and again.

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 units Peppermint tea bags
• 4 cups Water
• 2 tablespoons Honey or sugar
• 2 cups Ice cubes
• 6 leaves Fresh mint leaves (optional, for garnish)
• 2 slices Lemon slices (optional, for garnish)

Directions

Step 1

Boil 4 cups of water in a teapot or saucepan.

Step 2

Remove the water from heat and add 4 peppermint tea bags. Let the tea steep for 5-7 minutes, depending on the strength you prefer.

Step 3

Remove the tea bags and discard them.

Step 4

Stir in 2 tablespoons of honey or sugar while the tea is still warm, adjusting sweetness to taste.

Step 5

Allow the tea to cool to room temperature, then transfer it to a pitcher and refrigerate for at least 1 hour or until cold.

Step 6

To serve, fill glasses with ice cubes and pour the chilled peppermint tea over the ice.

Step 7

Garnish with fresh mint leaves and lemon slices, if desired, for an extra refreshing touch.

Nutrition Facts

Serving size	(1503g)

Amount per serving	% Daily Value*
Calories	132.6

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 31.9mg	0%
Total Carbohydrate 35.9g	0%
Dietary Fiber 0.3g	0%
Total Sugars 34.8g
Protein 0.4g	0%

Vitamin D 0IU	0%
Calcium 66.1mg	0%
Iron 0.4mg	0%
Potassium 41mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 1.1%

Carbs: 98.9%