Nutrition Facts for Easiest moroccan harissa or hot sauce

Easiest Moroccan Harissa or Hot Sauce

Spice up your kitchen with the *Easiest Moroccan Harissa or Hot Sauce*, a quick and flavorful take on the iconic North African condiment. This bold and versatile recipe marries the smoky heat of dried red chilies with aromatic garlic, ground cumin, coriander, and smoked paprika, all balanced with a splash of lemon juice and a touch of olive oil. Ready in just 15 minutes, this homemade harissa stands out for its simplicity and customizable heat level—perfect for everything from a smoky marinade for meat to a fiery topping for sandwiches and roasted vegetables. With its vibrant, spicy kick and ease of preparation, this harissa is your go-to for adding Moroccan flair to any dish.

Nutriscore Rating: 56/100
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Image of Easiest Moroccan Harissa or Hot Sauce
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 10

Ingredients

  • 12 pieces dried red chilies (mild or hot, depending on preference)
  • 4 pieces garlic cloves
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 4 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 cup warm water

Directions

Step 1

Begin by soaking the dried red chilies in a bowl of warm water for 15 minutes, or until they become soft and pliable.

Step 2

Drain the chilies and remove their stems and seeds for a milder flavor (optional).

Step 3

In a blender or food processor, combine the softened chilies, garlic cloves, ground cumin, ground coriander, smoked paprika, and salt.

Step 4

Add 2 tablespoons of olive oil and the lemon juice to the blender or food processor.

Step 5

Blend the mixture until smooth, adding small amounts of warm water as necessary to achieve a paste-like consistency.

Step 6

Taste the harissa and adjust the seasoning, adding more salt or spices if needed.

Step 7

Transfer the harissa to a clean jar and pour the remaining 2 tablespoons of olive oil on top to help preserve it.

Step 8

Store in the refrigerator for up to 2 weeks. Use as a spicy condiment, marinade, or flavoring agent for various dishes.

Nutrition Facts

Serving size (374.6g)
Amount per serving % Daily Value*
Calories 624.0
Total Fat 58.4g 0%
Saturated Fat 9.1g 0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg 0%
Sodium 2386.2mg 0%
Total Carbohydrate 22.7g 0%
Dietary Fiber 7.4g 0%
Total Sugars 8.8g
Protein 4.5g 0%
Vitamin D 0IU 0%
Calcium 82.2mg 0%
Iron 5.3mg 0%
Potassium 454.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.8%
Protein: 2.8%
Carbs: 14.3%