Easiest Chicken

Say hello to the 'Easiest Chicken' recipe—a quick and fuss-free way to enjoy perfectly seasoned, juicy chicken breasts in just 20 minutes! Featuring a simple yet flavorful blend of pantry staples like garlic powder, paprika, and a splash of fresh lemon juice, this recipe requires minimal prep but delivers maximum flavor. The secret lies in achieving a golden crust by searing the chicken in olive oil, locking in moisture while creating a deliciously caramelized exterior. Perfect for busy weeknights, this versatile dish pairs beautifully with roasted vegetables, rice, or a crisp salad. Garnish with fresh parsley for an optional pop of color and freshness. With its no-fuss approach and satisfying results, this recipe is sure to become your go-to for a quick, healthy dinner!

Nutriscore Rating: 67/100

Prep Time:5 mins

Cook Time:15 mins

Total Time:20 mins

Servings: 2

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon lemon juice
• 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Pat the chicken breasts dry with paper towels and set them aside.

Step 2

In a small bowl, mix together garlic powder, paprika, salt, and black pepper.

Step 3

Rub the spice mixture evenly over both sides of the chicken breasts.

Step 4

Heat olive oil in a large skillet over medium heat.

Step 5

Once the oil is hot, place the chicken breasts in the skillet. Cook for 6-7 minutes on the first side without moving them to allow a nice crust to form.

Step 6

Flip the chicken breasts and cook for another 6-7 minutes, or until the internal temperature reaches 165°F (74°C).

Step 7

During the last minute of cooking, drizzle the lemon juice over the chicken breasts in the skillet.

Step 8

Remove the chicken from the skillet, let it rest for 3 minutes, then garnish with freshly chopped parsley if desired.

Step 9

Serve hot with your favorite sides such as roasted vegetables, rice, or a simple salad.

Nutrition Facts

Serving size	(400.6g)

Amount per serving	% Daily Value*
Calories	847.8

Total Fat 40.9g	0%
Saturated Fat 7.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 295.8mg	0%
Sodium 1442.2mg	0%
Total Carbohydrate 4.9g	0%
Dietary Fiber 1.3g	0%
Total Sugars 0.7g
Protein 108.8g	0%

Vitamin D 3.5IU	0%
Calcium 53.6mg	0%
Iron 4.1mg	0%
Potassium 994.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%

Protein: 52.9%

Carbs: 2.4%