Nutrition Facts for Easier than making tacos taco salad

Easier Than Making Tacos Taco Salad

Dive into the bold, zesty flavors of this "Easier Than Making Tacos Taco Salad," a quick and effortless twist on a taco night classic! Perfect for busy weeknights, this crowd-pleasing dish combines seasoned ground beef, crisp romaine lettuce, juicy cherry tomatoes, black beans, and crunchy tortilla chips into a vibrant, protein-packed meal ready in just 20 minutes. Tossed with a creamy, tangy salsa-sour cream dressing and topped with shredded cheddar and avocado slices, every bite is a fiesta of textures and flavors. Customize it with lime wedges for a citrusy kick, and enjoy a refreshing, no-fuss dinner that’s as satisfying as it is simple. Ideal for taco lovers seeking a healthier, mess-free alternative, this taco salad will become your new go-to!

Nutriscore Rating: 70/100
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Image of Easier Than Making Tacos Taco Salad
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 lb Ground beef
  • 1 packet Taco seasoning
  • 0.25 cup Water
  • 6 cups Chopped romaine lettuce
  • 1 cup Shredded cheddar cheese
  • 1 cup Cherry tomatoes, halved
  • 1 cup Black beans, rinsed and drained
  • 2 cups Tortilla chips, lightly crushed
  • 0.5 cup Sour cream
  • 0.5 cup Salsa
  • 1 avocado Sliced avocado or guacamole
  • 4 wedges Lime wedges (optional)

Directions

Step 1

Heat a large skillet over medium heat. Add the ground beef and cook until browned, breaking it apart with a wooden spoon, about 5-6 minutes.

Step 2

Drain any excess grease from the skillet, then add the taco seasoning and water. Stir to combine, and let the mixture simmer for 2-3 minutes until the beef is fully coated and the liquid has mostly evaporated. Remove from heat.

Step 3

In a large salad bowl, layer the chopped romaine lettuce as the base.

Step 4

Top the lettuce with the cooked taco meat, shredded cheddar cheese, cherry tomatoes, black beans, and crushed tortilla chips.

Step 5

In a small bowl, mix the sour cream and salsa to create a simple dressing.

Step 6

Drizzle the dressing over the salad or serve it on the side.

Step 7

Add slices of avocado or a dollop of guacamole to each serving.

Step 8

Serve immediately with optional lime wedges for an extra burst of flavor.

Nutrition Facts

Serving size (2040.8g)
Amount per serving % Daily Value*
Calories 3462.1
Total Fat 220.3g 0%
Saturated Fat 83.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 499.7mg 0%
Sodium 7584.6mg 0%
Total Carbohydrate 257.8g 0%
Dietary Fiber 56.7g 0%
Total Sugars 23.2g
Protein 149.7g 0%
Vitamin D 0IU 0%
Calcium 1392.6mg 0%
Iron 20.3mg 0%
Potassium 3913.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%
Protein: 16.6%
Carbs: 28.5%