Earth's Herbal Sun Tea

Bask in the natural flavors of "Earth's Herbal Sun Tea," a refreshing and earthy beverage that captures the essence of sun-steeped goodness. Perfect for warm, sunny days, this recipe combines the soothing properties of green tea and chamomile with the invigorating aroma of fresh mint leaves and the tangy brightness of lemon and orange slices. Slowly infused under the sun’s golden rays, the tea develops a mellow, harmonious flavor, enhanced optionally with a touch of honey for sweetness. With only 10 minutes of prep and a few hours of sunlight, this eco-friendly, no-boil method results in a crisp, thirst-quenching drink served over ice. Ideal for backyard gatherings or a peaceful moment on the porch, "Earth's Herbal Sun Tea" is your go-to recipe for naturally brewed refreshment that embodies the spirit of sun-kissed simplicity.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:240 mins

Total Time:250 mins

Servings: 4

Ingredients

• 8 cups filtered water
• 2 pieces green tea bags
• 2 pieces chamomile tea bags
• 10 leaves fresh mint leaves
• 0.5 pieces sliced lemon
• 0.5 pieces sliced orange
• 2 tablespoons honey (optional)
• 2 cups ice cubes

Directions

Step 1

Fill a large, clear glass pitcher with 8 cups of filtered water.

Step 2

Add green tea bags and chamomile tea bags to the pitcher, letting the strings hang over the rim for easy removal later.

Step 3

Gently bruise 5 of the mint leaves by rubbing them between your fingers to release their oils, then add all 10 mint leaves to the water.

Step 4

Add the slices of lemon and orange to the pitcher, spreading them evenly throughout the water.

Step 5

Cover the pitcher with a lid or plastic wrap to keep out debris, and place it in a sunny spot outdoors. Let the tea steep in direct sunlight for approximately 3 to 4 hours to infuse slowly and naturally.

Step 6

Once the steeping time is up, remove the tea bags and discard them. Stir the tea gently to combine the flavors evenly.

Step 7

Taste the tea and, if desired, add up to 2 tablespoons of honey for sweetness. Stir well to dissolve the honey.

Step 8

Serve the tea over ice cubes in tall glasses. Optionally garnish each glass with a sprig of fresh mint or a citrus slice for extra flair.

Step 9

Store any leftover tea in the refrigerator for up to 2 days. Enjoy your refreshing Earth's Herbal Sun Tea!

Nutrition Facts

Serving size	(2527.5g)

Amount per serving	% Daily Value*
Calories	364.8

Total Fat 0.1g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 60.7mg	0%
Total Carbohydrate 91.5g	0%
Dietary Fiber 0.5g	0%
Total Sugars 67.4g
Protein 0.5g	0%

Vitamin D 0IU	0%
Calcium 17.6mg	0%
Iron 0.7mg	0%
Potassium 56.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.2%

Protein: 0.5%

Carbs: 99.2%