Dylan's Chillin

Escape to a tropical paradise with *Dylan's Chillin'*, a vibrant and refreshing smoothie that’s a perfect blend of tropical fruits and creamy indulgence. Packed with frozen mango and pineapple chunks, a ripe banana, and velvety coconut milk, this smoothie is bursting with natural sweetness and sunny flavors. A splash of orange juice adds a delightful citrusy twist, while Greek yogurt lends richness and a protein boost. Optional drizzles of honey or agave syrup enhance the sweetness to your liking, and a handful of ice cubes ensures a perfectly frosty texture. Ready in just 10 minutes, this quick and healthy treat is ideal for breakfast, a midday energy boost, or a satisfying dessert. Top it off with chia seeds and fresh mint for a dash of elegance, and let the tropical vibes take over. Refresh, relax, and savor every sip of *Dylan's Chillin'*—your new favorite smoothie to chill out with!

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 cup Frozen mango chunks
• 1 cup Frozen pineapple chunks
• 1 medium Banana
• 1 cup Coconut milk
• 0.5 cup Orange juice
• 0.5 cup Greek yogurt (plain or vanilla)
• 1 tablespoon Honey or agave syrup (optional)
• 4 pieces Ice cubes
• 1 teaspoon Chia seeds (optional for garnish)
• 2 leaves Fresh mint leaves (optional for garnish)

Directions

Step 1

Prepare all ingredients by measuring them out and having them on hand. Ensure the banana is peeled and the frozen fruits are not in large clumps.

Step 2

In a blender, add the frozen mango, frozen pineapple, and banana.

Step 3

Pour in the coconut milk and orange juice. Add the Greek yogurt for creaminess.

Step 4

If a sweeter smoothie is desired, drizzle in honey or agave syrup.

Step 5

Toss in the ice cubes to give the smoothie a cooler and thicker texture.

Step 6

Blend on high for 1-2 minutes, or until the mixture is completely smooth. Scrape down the sides of the blender as needed to ensure even blending.

Step 7

Taste and adjust sweetness or consistency if necessary. Add more orange juice for a thinner texture or more ice for a thicker consistency.

Step 8

Pour the smoothie into two tall glasses.

Step 9

Garnish with a sprinkle of chia seeds and a fresh mint leaf, if desired.

Step 10

Serve immediately and enjoy your chill moment with Dylan's Chillin'.

Nutrition Facts

Serving size	(1222.6g)

Amount per serving	% Daily Value*
Calories	684.1

Total Fat 3.8g	0%
Saturated Fat 0.9g	0%
Polyunsaturated Fat 0.1g
Cholesterol 4mg	0%
Sodium 85.1mg	0%
Total Carbohydrate 150.7g	0%
Dietary Fiber 11.0g	0%
Total Sugars 122.9g
Protein 13.8g	0%

Vitamin D 0IU	0%
Calcium 204.8mg	0%
Iron 1.8mg	0%
Potassium 1635.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%

Protein: 8.0%

Carbs: 87.1%