Nutrition Facts for Dutch stamppot with rookworst

Dutch Stamppot with Rookworst

Experience the heartwarming flavors of traditional Dutch comfort food with this classic Stamppot with Rookworst. This hearty dish combines creamy mashed potatoes and tender steamed kale, perfectly seasoned with butter and a touch of black pepper, to create a rustic yet satisfying base. Topped with juicy slices of rookworst, a smoked sausage famous in Dutch cuisine, this recipe comes together in just 45 minutes, making it ideal for weeknight dinners or a cozy weekend meal. For an authentic finishing touch, serve it with a dollop of mustard on the side. Simple, nourishing, and full of old-world charm, this iconic Dutch recipe is a delicious way to bring the flavors of the Netherlands to your table.

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dutch Stamppot with Rookworst
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pounds potatoes (starchy, such as Russet)
  • 1 pound kale (fresh, chopped)
  • 1 piece rookworst sausage
  • 0.75 cup milk
  • 4 tablespoons butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon mustard (optional, for serving)

Directions

Step 1

Peel and chop the potatoes into large cubes. Rinse them under cold water to remove excess starch.

Step 2

Place the potatoes in a large pot and cover them with cold water. Add 1 teaspoon of salt to the water. Bring to a boil over medium-high heat.

Step 3

Once the water is boiling, reduce the heat to medium and simmer the potatoes for about 15 minutes, or until they are tender when pierced with a fork.

Step 4

While the potatoes are cooking, prepare the rookworst according to the package instructions. Typically, rookworst is boiled or steamed for about 15 minutes.

Step 5

In a separate pot, bring a small amount of water to a boil. Add the chopped kale and steam it for about 5-7 minutes until softened. Drain and set aside.

Step 6

Once the potatoes are cooked, drain the water and return the potatoes to the pot. Add the steamed kale, butter, and milk to the pot.

Step 7

Using a potato masher, mash the potatoes and kale together until smooth and creamy. Stir well to combine.

Step 8

Season the mash with black pepper and additional salt to taste.

Step 9

Serve the stamppot hot, topped with slices of rookworst sausage. Optionally, add a dollop of mustard on the side for a traditional touch.

Nutrition Facts

Serving size (1721.9g)
Amount per serving % Daily Value*
Calories 1927.5
Total Fat 80.7g 0%
Saturated Fat 39.0g 0%
Polyunsaturated Fat 1.5g
Cholesterol 208.1mg 0%
Sodium 3917.2mg 0%
Total Carbohydrate 246.1g 0%
Dietary Fiber 29.3g 0%
Total Sugars 21.9g
Protein 66.0g 0%
Vitamin D 89.5IU 0%
Calcium 1391.9mg 0%
Iron 15.4mg 0%
Potassium 7408.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%
Protein: 13.4%
Carbs: 49.9%