Nutrition Facts for Dutch pancakes

Dutch Pancakes

Delight in the simplicity and versatility of Dutch Pancakes—light, thin, and irresistibly golden. Unlike their fluffy American counterparts, these European-style pancakes are closer to crepes, perfect for rolling or folding around your favorite toppings. Made with a handful of simple ingredients like all-purpose flour, milk, eggs, and melted butter, the batter comes together in minutes and rests briefly for a smooth, lump-free texture. Cooked to perfection in a buttery skillet, each pancake is tender with beautifully crisp edges. Enjoy them warm and customize endlessly—drizzle with syrup, dust with powdered sugar, or go savory with cheese or ham. Ideal for a quick breakfast, indulgent brunch, or even dessert, Dutch Pancakes are a crowd-pleasing favorite that's as easy as it is delicious.

Nutriscore Rating: 67/100
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Image of Dutch Pancakes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 200 grams All-purpose flour
  • 500 milliliters Milk
  • 3 large Eggs
  • 30 grams Unsalted butter
  • 1 pinch Salt
  • 1 teaspoon Sugar (optional, for sweet pancakes)
  • 1 tablespoon Butter (for cooking)
  • 0 optional Toppings (e.g., syrup, powdered sugar, fruits, cheese, etc.)

Directions

Step 1

In a large mixing bowl, sift the flour and add a pinch of salt (and sugar if making sweet pancakes).

Step 2

In another bowl, whisk together the milk and eggs until fully combined.

Step 3

Gradually pour the milk-egg mixture into the flour, whisking continuously to create a smooth batter without lumps.

Step 4

Melt 30 grams of unsalted butter and whisk it into the batter.

Step 5

Let the batter rest for 10-15 minutes at room temperature to allow the flour to hydrate.

Step 6

Heat a non-stick skillet or pancake pan over medium heat and add a small amount of butter (about a teaspoon). Allow the butter to melt and coat the surface of the pan.

Step 7

Pour about 1/4 cup of the batter into the pan, tilting it to spread the batter into a thin, even layer.

Step 8

Cook for 1-2 minutes until the edges start to curl and the bottom is golden brown. Flip the pancake with a spatula and cook for another 1 minute on the other side.

Step 9

Repeat the process with the remaining batter, adding more butter to the pan as needed.

Step 10

Serve the Dutch pancakes warm with your choice of toppings, sweet or savory. Popular options include syrup, powdered sugar, fresh fruits, cheese, or even ham.

Nutrition Facts

Serving size (964.4g)
Amount per serving % Daily Value*
Calories 1701.0
Total Fat 69.6g 0%
Saturated Fat 35.8g 0%
Polyunsaturated Fat 0.4g
Cholesterol 707.3mg 0%
Sodium 612.2mg 0%
Total Carbohydrate 207.8g 0%
Dietary Fiber 6.4g 0%
Total Sugars 45.3g
Protein 59.0g 0%
Vitamin D 353.9IU 0%
Calcium 785.3mg 0%
Iron 12.4mg 0%
Potassium 1285.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%
Protein: 13.9%
Carbs: 49.1%