Nutrition Facts for Dutch oven spareribs sauerkraut and potatoes supper

Dutch Oven Spareribs Sauerkraut and Potatoes Supper

Cozy up with this hearty Dutch Oven Spareribs, Sauerkraut, and Potatoes Supper, a timeless comfort food blend perfect for family dinners. Tender pork spareribs are seared to golden perfection, then slow-baked with tangy sauerkraut, sweet apple cider, and a touch of brown sugar, creating a symphony of savory and slightly sweet flavors. Russet potatoes and carrots are nestled alongside the ribs, absorbing all the rich juices and becoming melt-in-your-mouth tender. This one-pot wonder, baked to perfection in a Dutch oven, is not only comforting but also easy to prepare, with just 15 minutes of hands-on prep before the oven works its magic. Whether you're craving a hearty weekend meal or a rustic dish for a cold evening, this recipe delivers big on wholesome flavor and simplicity.

Nutriscore Rating: 67/100
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Image of Dutch Oven Spareribs Sauerkraut and Potatoes Supper
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 4

Ingredients

  • 2 pounds pork spareribs
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon onion powder
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 16 ounces sauerkraut, drained
  • 1 cup apple cider
  • 2 tablespoons brown sugar
  • 4 russet potatoes, peeled and quartered
  • 3 carrots, peeled and cut into chunks
  • 2 bay leaves
  • 1 cup water or chicken stock

Directions

Step 1

Preheat your oven to 325°F (163°C).

Step 2

Season the spareribs with salt, black pepper, and onion powder on all sides.

Step 3

Heat the olive oil in a large Dutch oven over medium-high heat. Sear the spareribs on all sides until golden brown, about 2-3 minutes per side. Remove the spareribs from the Dutch oven and set them aside.

Step 4

In the same Dutch oven, add the diced onion and sauté until softened, about 3-4 minutes. Add the minced garlic and cook for another 30 seconds until fragrant.

Step 5

Stir in the sauerkraut, apple cider, and brown sugar. Mix well to combine and scrape any browned bits from the bottom of the pan.

Step 6

Nestle the spareribs back into the Dutch oven, placing them on top of the sauerkraut mixture.

Step 7

Arrange the potatoes and carrots around the spareribs. Add the bay leaves and pour in the water or chicken stock to partially cover the vegetables and ribs.

Step 8

Cover the Dutch oven with its lid and transfer it to the oven. Bake for about 2 hours, or until the spareribs are tender and the potatoes are cooked through.

Step 9

Carefully remove the Dutch oven from the oven. Discard the bay leaves and serve the spareribs, sauerkraut, and vegetables hot. Enjoy!

Nutrition Facts

Serving size (2920.3g)
Amount per serving % Daily Value*
Calories 4767.3
Total Fat 349.4g 0%
Saturated Fat 121.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 952.5mg 0%
Sodium 6208.6mg 0%
Total Carbohydrate 213.6g 0%
Dietary Fiber 37.1g 0%
Total Sugars 72.3g
Protein 156.1g 0%
Vitamin D 0IU 0%
Calcium 549.3mg 0%
Iron 18.7mg 0%
Potassium 6514.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%
Protein: 13.5%
Carbs: 18.5%