Nutrition Facts for Dutch meat loaf

Dutch Meat Loaf

Discover the hearty comfort of Dutch Meat Loaf, a flavorful twist on a classic dish that combines ground beef and pork with warm, aromatic spices like nutmeg and cloves. This easy-to-make recipe features a tender, juicy meat mixture enriched with breadcrumbs, milk, and a hint of Worcestershire sauce, all crowned with a sweet and tangy ketchup glaze made with brown sugar and apple cider vinegar. Baked to perfection with a beautifully caramelized topping, this meat loaf is sure to be a crowd-pleaser at any dinner table. Perfectly balanced in savory and sweet flavors, it's an ideal choice for family meals or special occasions. Pair it with creamy mashed potatoes and roasted vegetables for a comforting, satisfying feast. Ready in just over an hour, this Dutch Meat Loaf is a must-try recipe for lovers of classic comfort food with an irresistible twist.

Nutriscore Rating: 60/100
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Image of Dutch Meat Loaf
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 1.5 pounds ground beef
  • 0.5 pounds ground pork
  • 1 medium onion, finely chopped
  • 1 cup breadcrumbs
  • 0.5 cups milk
  • 1 large egg
  • 1 teaspoon salt
  • 0.5 teaspoons ground black pepper
  • 0.25 teaspoons ground nutmeg
  • 0.25 teaspoons ground cloves
  • 1 tablespoon Worcestershire sauce
  • 0.5 cups ketchup
  • 2 tablespoons brown sugar
  • 1 teaspoon apple cider vinegar

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a large bowl, combine the ground beef and ground pork. Use your hands or a spoon to mix until evenly combined.

Step 3

Add the finely chopped onion, breadcrumbs, milk, and egg to the meat mixture. Mix thoroughly.

Step 4

Season the mixture with salt, ground black pepper, nutmeg, and cloves. Stir or knead to ensure the spices are evenly distributed.

Step 5

Mix in 1 tablespoon of Worcestershire sauce to enhance the flavor profile.

Step 6

Shape the meat mixture into a loaf and place it into a lightly greased loaf pan or on a baking sheet lined with parchment paper.

Step 7

In a small bowl, whisk together the ketchup, brown sugar, and apple cider vinegar to create the glaze.

Step 8

Spread half of the glaze evenly over the top of the meat loaf.

Step 9

Bake in the preheated oven for 45 minutes.

Step 10

Remove the meat loaf from the oven and spread the remaining glaze over the top.

Step 11

Return the meat loaf to the oven and bake for an additional 15 minutes, or until the glaze sets and the internal temperature of the meat loaf reaches 160°F (71°C).

Step 12

Remove from the oven and let rest for 10 minutes before slicing and serving.

Nutrition Facts

Serving size (1467.6g)
Amount per serving % Daily Value*
Calories 2993.6
Total Fat 184.1g 0%
Saturated Fat 70.4g 0%
Polyunsaturated Fat 2.0g
Cholesterol 916.3mg 0%
Sodium 5514.7mg 0%
Total Carbohydrate 149.8g 0%
Dietary Fiber 6.2g 0%
Total Sugars 58.5g
Protein 199.8g 0%
Vitamin D 107.4IU 0%
Calcium 419.4mg 0%
Iron 20.2mg 0%
Potassium 2224.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%
Protein: 26.2%
Carbs: 19.6%