Nutrition Facts for Dutch cucumber salad

Dutch Cucumber Salad

Crisp, refreshing, and irresistibly tangy, this Dutch Cucumber Salad is a perfect balance of simplicity and flavor. Featuring thinly sliced cucumbers tossed in a zesty blend of white vinegar, sugar, and salt, this delightful salad is elevated with the aromatic touch of fresh dill and a hint of black pepper. Ready in just 15 minutes of prep time and requiring no cooking, it’s an ideal side dish for warm summer days or as a light, cooling accompaniment to hearty mains. With its vibrant flavors and quick preparation, this chilled cucumber salad is sure to become a go-to for picnics, barbecues, and weeknight dinners.

Nutriscore Rating: 70/100
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Image of Dutch Cucumber Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 medium-sized cucumber
  • 3 tablespoons white vinegar
  • 1.5 tablespoons sugar
  • 2 tablespoons water
  • 0.5 teaspoons salt
  • 2 tablespoons fresh dill
  • 0.25 teaspoons black pepper

Directions

Step 1

Wash the cucumbers thoroughly and pat them dry. Slice the cucumbers into very thin rounds using a sharp knife or mandoline slicer for uniform slices.

Step 2

In a small mixing bowl, combine the white vinegar, sugar, water, and salt. Whisk until the sugar and salt are fully dissolved.

Step 3

Finely chop the fresh dill and add it to the vinegar mixture along with the black pepper. Stir to combine.

Step 4

Place the cucumber slices in a large mixing bowl. Pour the vinegar and herb mixture over the cucumbers, ensuring all slices are evenly coated.

Step 5

Cover the bowl with plastic wrap or a lid and refrigerate for at least one hour to allow the flavors to meld together.

Step 6

Before serving, give the salad a quick toss and adjust seasoning with additional salt or pepper if needed.

Step 7

Serve chilled as a refreshing side dish. Enjoy!

Nutrition Facts

Serving size (500.3g)
Amount per serving % Daily Value*
Calories 146.8
Total Fat 0.6g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 1192.4mg 0%
Total Carbohydrate 34.0g 0%
Dietary Fiber 2.2g 0%
Total Sugars 25.6g
Protein 2.8g 0%
Vitamin D 0IU 0%
Calcium 79.1mg 0%
Iron 1.6mg 0%
Potassium 654.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%
Protein: 7.3%
Carbs: 89.1%