Nutrition Facts for Dude's ginger carrots

Dude's Ginger Carrots

Elevate your side dish game with "Dude's Ginger Carrots," a vibrant and flavorful recipe that pairs the natural sweetness of tender carrots with the zesty kick of fresh ginger and a hint of honey. Melted butter creates a velvety glaze, while lemon zest adds a refreshing brightness that ties it all together. Ready in just 25 minutes, this effortless yet impressive dish is perfect for weekday dinners or holiday feasts. Whether served alongside roasted meats or as a standalone vegetarian star, these ginger-infused carrots will quickly become a favorite at your table. Easy, delicious, and packed with bold flavors, this recipe is the ultimate answer to transforming simple carrots into a show-stopping side!

Nutriscore Rating: 69/100
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Image of Dude's Ginger Carrots
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams carrots
  • 1 tablespoon fresh ginger
  • 2 tablespoons unsalted butter
  • 2 teaspoons honey
  • 1 teaspoon lemon zest
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 120 milliliters water

Directions

Step 1

Peel and slice the carrots into thin rounds, approximately 1/4 inch thick.

Step 2

Peel the fresh ginger and finely grate it using a microplane or fine grater.

Step 3

In a large skillet or sauté pan, melt the unsalted butter over medium heat.

Step 4

Add the grated ginger to the melted butter and sauté for about 1 minute until fragrant.

Step 5

Stir in the sliced carrots, ensuring they are coated well with the butter and ginger.

Step 6

Pour in the water, cover the pan with a lid, and let the carrots steam for 6-8 minutes or until they are tender but still have a slight bite.

Step 7

Remove the lid and stir in the honey, lemon zest, salt, and black pepper. Cook uncovered for another 2-3 minutes to allow the flavors to meld and the liquid to slightly reduce.

Step 8

Taste and adjust seasoning if needed.

Step 9

Transfer the ginger carrots to a serving dish and garnish with a sprinkle of extra lemon zest, if desired.

Step 10

Serve warm as a side dish with your favorite main course.

Nutrition Facts

Serving size (675.5g)
Amount per serving % Daily Value*
Calories 460.1
Total Fat 25.3g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat 0.5g
Cholesterol 62mg 0%
Sodium 1534.4mg 0%
Total Carbohydrate 61.6g 0%
Dietary Fiber 14.6g 0%
Total Sugars 35.3g
Protein 5.1g 0%
Vitamin D 0IU 0%
Calcium 187.5mg 0%
Iron 1.8mg 0%
Potassium 1652.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%
Protein: 4.1%
Carbs: 49.8%