Duck Breasts with Balsamic Vinegar

Indulge in the elegant flavors of Duck Breasts with Balsamic Vinegar, a sophisticated yet surprisingly approachable dish perfect for a special dinner. This recipe combines tender, juicy duck breasts with a rich and tangy balsamic glaze, elevated by the warm notes of garlic, fresh rosemary, and a hint of brown sugar. The secret to its irresistible texture lies in expertly scoring the duck skin to render the fat and achieve a beautifully crispy finish. Perfectly caramelized in a skillet, the duck is then bathed in a glossy reduction that balances savory and sweet flavors. Ready in just 40 minutes, this gourmet meal serves two and is ideal for date night or a cozy evening in. Pair it with roasted vegetables or creamy polenta for a truly restaurant-quality experience at home.

Nutriscore Rating: 42/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 2

Ingredients

• 2 pieces Duck breasts
• 3 tablespoons Balsamic vinegar
• 2 tablespoons Olive oil
• 2 pieces Garlic cloves
• 2 sprigs Fresh rosemary
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Brown sugar

Directions

Step 1

Score the skin of the duck breasts in a crisscross pattern, being careful not to cut into the meat. This helps render the fat and crisp the skin.

Step 2

Season both sides of the duck breasts with salt and black pepper.

Step 3

Heat a large skillet over medium heat. Once hot, place the duck breasts skin-side down in the skillet. Cook for 6-8 minutes, allowing the fat to render and the skin to become golden and crispy.

Step 4

Flip the duck breasts and cook for an additional 4-5 minutes for medium-rare. Adjust the cooking time depending on your preferred doneness. Remove the duck breasts from the skillet and let them rest on a plate, tented with foil.

Step 5

Discard most of the excess fat from the skillet, leaving about 1 tablespoon. Reduce the heat to medium-low.

Step 6

Mince the garlic cloves and add them to the skillet with the rosemary sprigs. Sauté for 1-2 minutes until fragrant.

Step 7

Add the balsamic vinegar, brown sugar, and olive oil to the skillet. Stir to combine and let the mixture simmer for 3-4 minutes, reducing slightly to make a thickened sauce.

Step 8

Return the duck breasts to the skillet, spooning the balsamic sauce over them to coat. Cook for 1-2 minutes to warm through and meld the flavors.

Step 9

Slice the duck breasts thinly and arrange on plates. Drizzle the balsamic sauce over the slices and serve immediately.

Nutrition Facts

Serving size	(294.1g)

Amount per serving	% Daily Value*
Calories	993.3

Total Fat 84.7g	0%
Saturated Fat 23.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 168mg	0%
Sodium 2501.1mg	0%
Total Carbohydrate 14.2g	0%
Dietary Fiber 0.7g	0%
Total Sugars 10.1g
Protein 38.8g	0%

Vitamin D 0IU	0%
Calcium 63.2mg	0%
Iron 6.8mg	0%
Potassium 564.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.2%

Protein: 15.9%

Carbs: 5.8%