Dublin Dream

Indulge in the comforting flavors of a classic Irish-inspired stew with this "Dublin Dream" recipe. Tender beef stew meat is seared to perfection and slow-simmered in a rich broth infused with the earthy depth of Irish stout beer. Hearty vegetables like carrots, potatoes, and celery, paired with fragrant thyme and bay leaves, make for a rustic, wholesome dish that’s perfect for cozy evenings. The addition of tomato paste and a touch of flour lends a luscious thickness to the stew, creating a dish that’s both hearty and elegant. Ready in just over 2 hours, this one-pot wonder serves four and is best enjoyed with a garnish of fresh parsley and a slice of crusty bread. Perfect for those seeking Irish-inspired comfort food or robust beef stew recipes, "Dublin Dream" is a must-try for any dinner table.

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 4

Ingredients

• 1.5 pounds beef stew meat
• 2 tablespoons olive oil
• 1 large, diced yellow onion
• 3 medium, peeled and sliced carrots
• 4 medium, peeled and cubed potatoes
• 2 sliced celery stalks
• 3 cloves, minced garlic
• 2 tablespoons tomato paste
• 1 cup Irish stout beer (e.g., Guinness)
• 3 cups beef broth
• 4 sprigs fresh thyme
• 2 bay leaves
• 2 tablespoons all-purpose flour
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons, chopped (optional for garnish) parsley

Directions

Step 1

Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium-high heat.

Step 2

Season the beef stew meat with salt and black pepper. Add the meat to the pot in batches and sear until browned on all sides, approximately 4-5 minutes per batch. Remove and set aside.

Step 3

Add the remaining tablespoon of olive oil to the pot, followed by the diced onion, carrots, celery, and garlic. Sauté for 4-5 minutes, stirring occasionally, until the vegetables begin to soften.

Step 4

Stir in the tomato paste and cook for an additional 1-2 minutes to deepen the flavor.

Step 5

Sprinkle the flour over the vegetables and mix well. Cook for 1 minute to eliminate the raw taste of the flour.

Step 6

Pour in the Irish stout beer, scraping the bottom of the pot with a wooden spoon to deglaze and loosen any browned bits. Allow to simmer for 2-3 minutes.

Step 7

Add the beef broth, potatoes, thyme sprigs, and bay leaves. Stir to combine.

Step 8

Return the seared beef to the pot. Bring the stew to a gentle boil, then reduce the heat to low. Cover and simmer for 1.5-2 hours, stirring occasionally, until the beef is tender and the flavors have melded together.

Step 9

Remove and discard the thyme sprigs and bay leaves. Taste the stew and adjust seasoning to your preference with additional salt and pepper, if needed.

Step 10

Serve warm, garnished with chopped parsley if desired. Pair with a slice of crusty bread for a complete meal.

Nutrition Facts

Serving size	(3363.3g)

Amount per serving	% Daily Value*
Calories	3155.7

Total Fat 134.8g	0%
Saturated Fat 46.9g	0%
Polyunsaturated Fat 3.0g
Cholesterol 612.3mg	0%
Sodium 6164.2mg	0%
Total Carbohydrate 246.8g	0%
Dietary Fiber 36.5g	0%
Total Sugars 38.0g
Protein 216.7g	0%

Vitamin D 0IU	0%
Calcium 662.7mg	0%
Iron 32.9mg	0%
Potassium 9418.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%

Protein: 28.3%

Carbs: 32.2%