Nutrition Facts for Dry rub with curry powder

Dry Rub with Curry Powder

Elevate your cooking game with this vibrant and flavorful Dry Rub with Curry Powder, a versatile seasoning blend that brings bold, aromatic spices to your dishes in just minutes! Featuring a fragrant mix of curry powder, smoked paprika, ground cumin, and coriander, paired with a touch of brown sugar for balance, this dry rub is perfect for adding a complex depth of flavor to proteins like chicken, fish, or lamb, as well as roasted vegetables. With a hint of cayenne for heat and savory notes from garlic and onion powder, this easy-to-make spice blend is your ticket to gourmet results with minimal effort. Ready in just 5 minutes, this homemade dry rub is ideal for grilling, roasting, or pan-searing, giving your meals a mouthwatering edge with every bite. Store it in an airtight container for on-demand seasoning and experience the difference homemade spices can make! Perfect for weeknight dinners or special gatherings, this curry-infused dry rub will become a staple in your kitchen.

Nutriscore Rating: 57/100
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Image of Dry Rub with Curry Powder
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 6

Ingredients

  • 2 tablespoons Curry powder
  • 1 tablespoon Smoked paprika
  • 1 tablespoon Ground cumin
  • 1 tablespoon Ground coriander
  • 2 teaspoons Garlic powder
  • 2 teaspoons Onion powder
  • 1 teaspoon Dried thyme
  • 1 teaspoon Black pepper
  • 0.5 teaspoons Cayenne pepper
  • 2 teaspoons Salt
  • 2 tablespoons Brown sugar

Directions

Step 1

In a small mixing bowl, combine the curry powder, smoked paprika, ground cumin, ground coriander, garlic powder, onion powder, dried thyme, black pepper, and cayenne pepper.

Step 2

Add the salt and brown sugar to the mixture and mix thoroughly to ensure an even distribution of spices.

Step 3

Store the dry rub in an airtight container, such as a mason jar, to maintain freshness.

Step 4

To use, generously rub the mixture onto your choice of protein or vegetables before cooking. Works well with grilled chicken, fish, lamb, or roasted vegetables!

Step 5

For optimal flavor, let the seasoning sit on the food for at least 30 minutes before cooking.

Nutrition Facts

Serving size (81.4g)
Amount per serving % Daily Value*
Calories 179.1
Total Fat 4.0g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 8832.6mg 0%
Total Carbohydrate 39.0g 0%
Dietary Fiber 8.1g 0%
Total Sugars 18.7g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 183.5mg 0%
Iron 18.0mg 0%
Potassium 534.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 9.1%
Carbs: 73.9%