Nutrition Facts for Dry rub for roast turkey

Dry Rub for Roast Turkey

Elevate your holiday turkey with this flavorful and aromatic Dry Rub for Roast Turkey, a perfect blend of savory spices, herbs, and a touch of citrusy brightness. This quick and easy rub combines pantry staples like kosher salt, sweet or smoked paprika, garlic powder, and onion powder with fragrant dried rosemary and thyme for an herby twist. A hint of brown sugar adds subtle caramelization, while optional cayenne pepper brings a gentle heat for spice lovers. Freshly grated lemon zest provides a refreshing burst of citrus to balance the bold flavors. Massage the rub generously onto your turkey and let it rest, allowing the spices to deeply infuse the meat. Perfect for creating a golden, crispy skin and richly seasoned meat, this dry rub is your secret to a showstopping, restaurant-quality roasted turkey.

Nutriscore Rating: 54/100
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Image of Dry Rub for Roast Turkey
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 3 tablespoons Kosher salt
  • 2 tablespoons Brown sugar
  • 1.5 tablespoons Paprika (sweet or smoked)
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Black pepper (freshly ground)
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 0.5 teaspoon Cayenne pepper (optional, for heat)
  • 1 teaspoon Lemon zest (freshly grated)

Directions

Step 1

In a small mixing bowl, combine the kosher salt, brown sugar, paprika, garlic powder, onion powder, and black pepper.

Step 2

Add the dried thyme, dried rosemary, and cayenne pepper (if using) to the spice mix. Stir well to ensure all the spices are evenly distributed.

Step 3

Grate fresh lemon zest into the bowl and mix thoroughly to incorporate the citrus aroma into the rub.

Step 4

Before applying the rub, pat the turkey dry with paper towels to remove any excess moisture. This helps the rub adhere better to the skin.

Step 5

Generously sprinkle the dry rub all over the turkey, both on the outside and inside the cavity. Use your hands to massage the rub into the skin for even coverage.

Step 6

If time allows, let the turkey sit in the refrigerator for at least 4 hours, or preferably overnight, to allow the flavors to penetrate the meat.

Step 7

When ready to roast, proceed with your preferred turkey roasting method. The dry rub will help create a beautifully browned, flavorful crust.

Nutrition Facts

Serving size (69.9g)
Amount per serving % Daily Value*
Calories 181.9
Total Fat 2.5g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 5336.3mg 0%
Total Carbohydrate 42.2g 0%
Dietary Fiber 9.0g 0%
Total Sugars 19.0g
Protein 4.6g 0%
Vitamin D 0IU 0%
Calcium 127.6mg 0%
Iron 4.8mg 0%
Potassium 524.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.7%
Protein: 8.8%
Carbs: 80.5%