Nutrition Facts for Dry potato sabji

Dry Potato Sabji

Elevate your everyday meals with this flavorful Dry Potato Sabji, a classic Indian stir-fry that’s perfect as a side dish or a standalone delight. Featuring golden, perfectly spiced potato cubes tossed with cumin, mustard seeds, and aromatic spices like turmeric, red chili powder, and garam masala, this dish achieves a beautiful balance of earthiness and heat. Ready in just 30 minutes, this gluten-free, vegan recipe is a quick and satisfying option for busy weeknights or as part of an elaborate Indian feast. Garnish with fresh cilantro for an optional burst of freshness, and enjoy it with chapati, paratha, or even steamed rice for a complete and comforting meal.

Nutriscore Rating: 80/100
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Image of Dry Potato Sabji
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 medium-sized Potatoes
  • 2 tablespoons Oil
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoon Mustard seeds
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Garam masala
  • 1 teaspoon Salt
  • 2 tablespoons Fresh cilantro leaves (optional)

Directions

Step 1

Peel the potatoes and dice them into small, bite-sized cubes.

Step 2

Heat oil in a pan over medium heat.

Step 3

Add cumin seeds and mustard seeds to the hot oil. Allow them to splutter for a few seconds.

Step 4

Stir in the turmeric powder and immediately add the diced potatoes. Mix well so that the turmeric coats the potatoes evenly.

Step 5

Cover the pan with a lid and cook on low-medium heat for about 10 minutes, stirring occasionally to prevent sticking.

Step 6

Add red chili powder, coriander powder, garam masala, and salt. Mix well to incorporate the spices thoroughly.

Step 7

Cook for another 5–8 minutes, uncovered, stirring occasionally, until the potatoes are tender and slightly crisp on the edges.

Step 8

Optional: Garnish with freshly chopped cilantro leaves before serving.

Step 9

Serve hot with chapati, paratha, or rice.

Nutrition Facts

Serving size (848.1g)
Amount per serving % Daily Value*
Calories 1029.0
Total Fat 31.0g 0%
Saturated Fat 2.3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2451.0mg 0%
Total Carbohydrate 174.2g 0%
Dietary Fiber 20.0g 0%
Total Sugars 9.7g
Protein 21.7g 0%
Vitamin D 0IU 0%
Calcium 179.1mg 0%
Iron 13.0mg 0%
Potassium 4444.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%
Protein: 8.2%
Carbs: 65.6%