Dry Fried Eel Slices

Savor the bold and vibrant flavors of Dry Fried Eel Slices, an enticing Chinese stir-fry dish that highlights tender strips of fresh eel coated in a golden, crispy exterior. Marinated in a fragrant blend of Shaoxing wine, soy sauces, and spices, the eel is expertly paired with the sharp aroma of garlic, ginger, and dried red chilies for a flavorful punch. This dish comes together quickly in a sizzling hot wok, delivering a perfect balance of umami and heat, finished with a drizzle of sesame oil for a nutty depth. Perfect as a main course or served alongside steamed rice, this quick, 15-minute creation is a must-try for lovers of spicy, aromatic, and authentically Asian cuisine.

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Fresh eel
• 3 tablespoons Cooking oil
• 4 cloves Garlic
• 1 inch Ginger
• 3 stalks Green onions
• 5 pieces Dried red chilies
• 2 tablespoons Light soy sauce
• 1 tablespoon Dark soy sauce
• 1 tablespoon Shaoxing wine
• 0.5 teaspoon White pepper
• 0.25 teaspoon Salt
• 1 tablespoon Cornstarch
• 1 teaspoon Sesame oil

Directions

Step 1

Clean the fresh eel thoroughly under running water and remove all internal organs and bones. Slice the eel into thin strips, about 2 inches long and 1/2 inch wide.

Step 2

In a bowl, marinate the eel slices with the Shaoxing wine, light soy sauce, cornstarch, white pepper, and salt. Allow it to marinate for 15 minutes.

Step 3

While the eel is marinating, finely mince the garlic and ginger. Chop the green onions into 2-inch segments, and cut the dried red chilies into halves, discarding the seeds if you prefer less heat.

Step 4

Heat the cooking oil in a wok or large frying pan over medium-high heat until shimmering.

Step 5

Add the marinated eel slices to the hot oil and stir-fry for 3-4 minutes until the eel is golden brown and slightly crispy. Remove the cooked eel from the wok and set it aside on a plate.

Step 6

In the same wok, add the minced garlic, ginger, dried red chilies, and the white parts of the green onions. Stir-fry until fragrant, about 1-2 minutes.

Step 7

Return the fried eel slices to the wok and toss them with the aromatics.

Step 8

Drizzle in the dark soy sauce and toss everything evenly to coat. Adjust the flavor with a pinch more salt if needed.

Step 9

Add the green parts of the green onions and sesame oil, then stir-fry for another 1-2 minutes.

Step 10

Serve hot as a main dish or alongside steamed rice for a complete meal.

Nutrition Facts

Serving size	(708.5g)

Amount per serving	% Daily Value*
Calories	1561.2

Total Fat 115.1g	0%
Saturated Fat 20.5g	0%
Polyunsaturated Fat 5.9g
Cholesterol 630mg	0%
Sodium 3781.6mg	0%
Total Carbohydrate 27.8g	0%
Dietary Fiber 4.6g	0%
Total Sugars 1.9g
Protein 98.9g	0%

Vitamin D 4660IU	0%
Calcium 172.8mg	0%
Iron 5.4mg	0%
Potassium 535.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%

Protein: 25.6%

Carbs: 7.2%