Nutrition Facts for Drink till you drop breakfast shake

Drink Till You Drop Breakfast Shake

Fuel your mornings with the irresistible 'Drink Till You Drop Breakfast Shake'—a nutrient-packed powerhouse designed to keep you energized all day! This quick and easy 5-minute recipe combines creamy banana, hearty rolled oats, and protein-rich Greek yogurt, creating the perfect balance of flavor and nutrition. A spoonful of peanut butter adds a luscious nuttiness, while honey and vanilla extract provide just the right hint of natural sweetness. Boosted with chia seeds for a fiber-packed punch and blended with unsweetened almond milk and ice cubes for a cool, smooth finish, this shake is as refreshing as it is satisfying. Perfect for busy mornings or post-workout refueling, this breakfast shake is a delicious way to start your day right!

Nutriscore Rating: 73/100
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Image of Drink Till You Drop Breakfast Shake
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 piece Banana
  • 0.5 cup Rolled oats
  • 1.5 cups Unsweetened almond milk
  • 0.5 cup Greek yogurt
  • 2 tablespoons Peanut butter
  • 1 tablespoon Honey
  • 1 teaspoon Chia seeds
  • 0.5 teaspoon Vanilla extract
  • 4 pieces Ice cubes

Directions

Step 1

Peel the banana and break it into smaller chunks for easier blending.

Step 2

Add the banana, rolled oats, unsweetened almond milk, Greek yogurt, peanut butter, honey, chia seeds, and vanilla extract to a blender.

Step 3

Throw in the ice cubes to give the shake a chilled and frothy texture.

Step 4

Blend the ingredients on high speed for 1-2 minutes, or until smooth and creamy.

Step 5

Taste the shake and adjust sweetness by adding more honey if desired. Blend again briefly if adding more ingredients.

Step 6

Pour the shake into a large glass or a to-go bottle and serve immediately.

Nutrition Facts

Serving size (828.1g)
Amount per serving % Daily Value*
Calories 720.4
Total Fat 27.9g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 7.5g
Cholesterol 3.9mg 0%
Sodium 268.1mg 0%
Total Carbohydrate 89.2g 0%
Dietary Fiber 11.8g 0%
Total Sugars 42.8g
Protein 26.7g 0%
Vitamin D 131.8IU 0%
Calcium 829.1mg 0%
Iron 4.6mg 0%
Potassium 1040.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 14.9%
Carbs: 49.9%