Drink and Frozen Idea Recipes

Cool down with the ultimate duo of summer refreshment: "Drink and Frozen Idea Recipes" combines a zesty Strawberry Lime Sparkler with irresistibly fruity mixed berry popsicles. Perfect for warm days, this recipe highlights fresh seasonal fruits, including strawberries, blueberries, and raspberries, with a touch of natural sweetness from honey or agave. The sparkling drink offers a bubbly burst of citrus while the popsicles, customizable with Greek yogurt for a creamy twist, deliver a frosty, antioxidant-rich treat. With minimal prep time and no cooking required, it's the ideal recipe for entertaining or simply indulging in a vibrant, healthy refreshment at home. Whether you're serving the effervescent drink solo or paired with the popsicles, these creations are guaranteed to bring a splash of color and flavor to your table.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 3 cups Sparkling water
• 2 cups Fresh strawberries
• 0.25 cup Fresh lime juice
• 2 tablespoons Honey or agave syrup
• 1 cup Ice cubes
• 2 cups Mixed berries (blueberries, raspberries, etc.)
• 1 cup Greek yogurt (optional for popsicles)
• 1 set Popsicle sticks and molds

Directions

Step 1

1. To make the Strawberry Lime Sparkler: Blend 1 cup of strawberries, lime juice, honey, and 1/2 cup of sparkling water in a blender until smooth.

Step 2

2. Strain the blended mixture through a fine mesh sieve to remove any seeds or pulp, then pour it into a pitcher.

Step 3

3. Add the remaining sparkling water and stir to combine.

Step 4

4. Fill glasses with ice cubes, pour the sparkler mixture over the ice, and garnish with a strawberry slice or lime wedge if desired. Serve immediately.

Step 5

5. To make the mixed berry popsicles: Combine the mixed berries, 1 cup of strawberries, and 1 tablespoon of honey in the blender. Blend until smooth.

Step 6

6. If desired, swirl Greek yogurt into the berry mixture for a creamy popsicle. Pour the mixture into popsicle molds, leaving a small gap at the top.

Step 7

7. Insert the popsicle sticks into the molds and freeze for 4-6 hours, or until completely solid.

Step 8

8. To release the popsicles, run the molds briefly under warm water and gently pull out the frozen treats.

Step 9

9. Serve and enjoy the sparkling drink alongside the berry popsicles for a refreshing combo!

Nutrition Facts

Serving size	(2106.4g)

Amount per serving	% Daily Value*
Calories	610.8

Total Fat 3.1g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat 0g
Cholesterol 12.0mg	0%
Sodium 140.9mg	0%
Total Carbohydrate 129.6g	0%
Dietary Fiber 20.6g	0%
Total Sugars 96.7g
Protein 30.0g	0%

Vitamin D 0IU	0%
Calcium 442.4mg	0%
Iron 3.9mg	0%
Potassium 1340.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%

Protein: 18.0%

Carbs: 77.8%