Dried Fruit Compote Polish Kompot

Transport your taste buds to the heart of Poland with this traditional Dried Fruit Compote, or Polish Kompot, a wholesome, aromatic drink that's both comforting and versatile. This classic recipe combines an assortment of dried fruits—including apples, pears, prunes, cherries, and apricots—with warm spices like cinnamon and cloves, creating a naturally sweetened blend that's steeped to perfection. Simmered slowly to infuse the flavors, this delightful beverage can be served warm for a cozy treat or chilled for a refreshing option. A touch of lemon juice adds brightness, while optional honey enhances its natural sweetness, making it a perfect addition to festive tables or everyday meals alike. Easy to prepare and bursting with rich, fruity flavor, this traditional kompot is a nostalgic nod to Polish heritage and a must-try recipe for those seeking a unique, all-natural drink or dessert.

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:45 mins

Total Time:55 mins

Servings: 6

Ingredients

• 1 cup Dried apples
• 1 cup Dried pears
• 0.5 cup Dried prunes
• 0.5 cup Dried cherries
• 0.5 cup Dried apricots
• 1 Cinnamon stick
• 4 Whole cloves
• 0.25 cup Sugar
• 2 tablespoons Honey (optional)
• 8 cups Water
• 1 tablespoon Lemon juice

Directions

Step 1

Rinse all dried fruits thoroughly under cold water to remove any dust or impurities.

Step 2

In a large pot, combine the dried apples, dried pears, prunes, cherries, and apricots.

Step 3

Add 8 cups of water to the pot, ensuring the fruits are fully submerged.

Step 4

Add the cinnamon stick and cloves to the pot for flavor.

Step 5

Bring the mixture to a boil over medium-high heat, then reduce the heat to low and simmer for 30 minutes, stirring occasionally.

Step 6

Stir in the sugar and honey (if using), and continue simmering for another 10-15 minutes until the fruits are plump and tender.

Step 7

Add the lemon juice to enhance the flavors and stir well.

Step 8

Remove the pot from the heat and allow the compote to cool slightly.

Step 9

Strain the liquid into a pitcher for a clear fruit drink, or serve it as is with the fruits for a hearty dessert-like beverage.

Step 10

Serve warm or chilled, depending on your preference. Garnish with additional spices or a slice of lemon if desired.

Nutrition Facts

Serving size	(2442.0g)

Amount per serving	% Daily Value*
Calories	1433.1

Total Fat 2.5g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg	0%
Sodium 344.1mg	0%
Total Carbohydrate 366.5g	0%
Dietary Fiber 34.2g	0%
Total Sugars 309.2g
Protein 9.5g	0%

Vitamin D 0IU	0%
Calcium 306.8mg	0%
Iron 6.0mg	0%
Potassium 2477.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%

Protein: 2.5%

Carbs: 96.0%