Nutrition Facts for Dried blueberries method

Dried Blueberries Method

Unlock the secret to making your own perfectly chewy, sweet-tart dried blueberries with this easy homemade method! Ideal for preserving fresh blueberries at their peak, this recipe combines a splash of lemon juice to enhance flavor and optional sugar for added sweetness. Using either an oven or a dehydrator, you can achieve beautifully shriveled yet tender bites that are perfect for snacking, baking, or topping yogurt and salads. With minimal prep time and a few hours of low-temperature drying, you’ll love the natural flavors and long storage potential of these DIY dried blueberries. Say goodbye to store-bought and hello to a pantry staple made fresh at home!

Nutriscore Rating: 81/100
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Image of Dried Blueberries Method
Prep Time:15 mins
Cook Time:240 mins
Total Time:255 mins
Servings: 4

Ingredients

  • 500 grams Fresh blueberries
  • 2 tablespoons Lemon juice
  • 1 tablespoon Sugar (optional)

Directions

Step 1

Preheat your oven to 120°C (250°F) or set a dehydrator to the low fruit setting.

Step 2

Rinse the fresh blueberries thoroughly under cold water and pat them dry with a clean kitchen towel.

Step 3

In a large mixing bowl, toss the blueberries with lemon juice to help preserve their color and enhance the flavor.

Step 4

If desired, sprinkle the sugar over the blueberries and mix gently to coat (this step is optional and adds a touch of sweetness).

Step 5

Line a baking sheet with parchment paper or use the trays provided if using a dehydrator. Spread the blueberries out in a single layer, ensuring they are not overlapping.

Step 6

Place the baking sheet in the oven or set the dehydrator to work. Dry the blueberries for 4-6 hours, checking periodically. Rotate the tray or stir the blueberries gently after the first 2 hours to ensure even drying.

Step 7

The blueberries are done when they are shriveled yet still slightly pliable. Avoid over-drying; they should not become hard and brittle.

Step 8

Remove the blueberries from the oven or dehydrator and allow them to cool to room temperature.

Step 9

Store the dried blueberries in an airtight container in a cool, dark place for up to 6 months. For longer storage, keep them in the freezer.

Nutrition Facts

Serving size (542.6g)
Amount per serving % Daily Value*
Calories 339.1
Total Fat 1.8g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 3.7mg 0%
Total Carbohydrate 85.6g 0%
Dietary Fiber 12.3g 0%
Total Sugars 64.0g
Protein 3.5g 0%
Vitamin D 0IU 0%
Calcium 32.3mg 0%
Iron 1.4mg 0%
Potassium 416.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 3.8%
Carbs: 91.9%