Dressed Up Rice

Elevate your side dish game with this flavorful and vibrant recipe for Dressed Up Rice—a quick and easy twist on classic white rice that’s perfect for any meal. Fluffy long-grain rice is cooked to tender perfection, then folded into a medley of sautéed onions, garlic, diced carrots, peas, and a splash of broth for an extra depth of flavor. The finishing touches of fresh parsley, lemon zest, and a hint of black pepper add a bright and herbaceous flair, making it an ideal complement to roasted chicken, grilled fish, or your favorite vegetarian dishes. Ready in just 35 minutes, this versatile recipe transforms pantry staples into a mouthwatering dish that’s as pleasing to the eye as it is to the palate!

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 cup long-grain white rice
• 2 cups water
• 2 tablespoons olive oil
• 1 tablespoon butter
• 0.5 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 medium carrot, finely diced
• 0.5 cup frozen peas
• 0.5 cup chicken or vegetable broth
• 2 tablespoons parsley, finely chopped
• 1 teaspoon lemon zest
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper, freshly ground

Directions

Step 1

Rinse the rice under cold water until the water runs clear. This removes excess starch and prevents the rice from becoming sticky.

Step 2

In a medium saucepan, bring the water to a boil. Add the rice and a pinch of salt. Reduce the heat to low, cover, and simmer for 15 minutes or until the rice is tender and the water is absorbed. Remove from heat and fluff with a fork. Set aside.

Step 3

In a large skillet, heat the olive oil and butter over medium heat. Add the chopped onion and sauté for 2-3 minutes until translucent.

Step 4

Stir in the minced garlic and diced carrot. Cook for another 3-4 minutes, stirring occasionally, until the carrots begin to soften.

Step 5

Add the peas and broth to the skillet. Cook for another 2 minutes until the peas are thawed and the liquid is slightly reduced.

Step 6

Reduce the heat to low and gently fold the cooked rice into the vegetable mixture. Combine well, ensuring the rice is coated in the flavored broth.

Step 7

Stir in the chopped parsley, lemon zest, salt, and pepper. Taste and adjust seasoning as needed.

Step 8

Remove from heat and serve warm. Garnish with additional parsley if desired. Enjoy your dressed-up rice!

Nutrition Facts

Serving size	(1046.2g)

Amount per serving	% Daily Value*
Calories	746.0

Total Fat 40.9g	0%
Saturated Fat 11.0g	0%
Polyunsaturated Fat 3.0g
Cholesterol 32.9mg	0%
Sodium 1746.0mg	0%
Total Carbohydrate 81.9g	0%
Dietary Fiber 8.1g	0%
Total Sugars 9.9g
Protein 12.4g	0%

Vitamin D 2.2IU	0%
Calcium 142.2mg	0%
Iron 5.1mg	0%
Potassium 636.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%

Protein: 6.7%

Carbs: 44.0%