Dreamy Yummy Easy and Healthy Peachy the 5 Ending in Y Fruit

Indulge in the vibrant flavors of summer with "Dreamy Yummy Easy and Healthy Peachy the 5 Ending in Y Fruit"—a no-cook, nutrient-packed fruit salad that's as gorgeous as it is delicious. Featuring a medley of five antioxidant-rich fruits—juicy peaches, strawberries, blueberries, raspberries, and blackberries—this recipe is perfectly balanced with a luscious honey-infused Greek yogurt dressing. Ready in just 15 minutes, this refreshing dessert or snack radiates with natural sweetness and a creamy texture, making it an irresistible healthy treat. Garnished with a touch of fresh mint, this easy fruit medley is your go-to for guilt-free indulgence. Perfect for brunches, light desserts, or midweek snacks, this recipe will soon be a favorite on your healthy-eating menu!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 medium Peach (ripe and diced)
• 1.5 cups Strawberry (hulled and sliced)
• 1 cup Blueberry
• 1 cup Raspberry
• 1 cup Blackberry
• 2 tablespoons Honey
• 1 cup Greek yogurt (plain or vanilla)
• 1 tablespoon Mint leaves (optional, for garnish)

Directions

Step 1

1. Wash all the fruits thoroughly and pat them dry with a clean kitchen towel.

Step 2

2. Dice the peaches into bite-sized pieces and add them to a large mixing bowl.

Step 3

3. Hull and slice the strawberries, then add them to the same bowl.

Step 4

4. Toss in the blueberries, raspberries, and blackberries.

Step 5

5. In a small bowl, whisk together the Greek yogurt and honey until well combined and smooth.

Step 6

6. Gently fold the yogurt-honey mixture into the fruit until evenly coated. Be careful not to crush the berries.

Step 7

7. Divide the fruit mixture into four serving bowls or glasses.

Step 8

8. Garnish with mint leaves if desired, and serve immediately for the freshest taste.

Nutrition Facts

Serving size	(1072.5g)

Amount per serving	% Daily Value*
Calories	630.3

Total Fat 4.2g	0%
Saturated Fat 0.8g	0%
Polyunsaturated Fat g
Cholesterol 8.0mg	0%
Sodium 87.4mg	0%
Total Carbohydrate 126.3g	0%
Dietary Fiber 26.4g	0%
Total Sugars 93.8g
Protein 23.7g	0%

Vitamin D 0IU	0%
Calcium 306.2mg	0%
Iron 3.9mg	0%
Potassium 1434.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%

Protein: 14.9%

Carbs: 79.2%