Nutrition Facts for Dreamy low fat fettuccine alfredo

Dreamy Low Fat Fettuccine Alfredo

Indulge in the creamy decadence of fettuccine alfredo without the guilt with our Dreamy Low Fat Fettuccine Alfredo! This lighter twist on the classic favorite combines tender fettuccine pasta with a velvety, homemade sauce made from skim milk, light cream cheese, and grated Parmesan, all brought to life with fragrant garlic and a touch of extra virgin olive oil. Thickened naturally with a cornstarch slurry, this luscious sauce perfectly coats every strand of pasta, delivering all the comfort and flavor you crave while keeping the fat content in check. Ready in just 35 minutes, this recipe is perfect for weeknight dinners and serves beautifully with a sprinkle of fresh parsley for a pop of color and freshness. Whether you're watching your waistline or simply seeking a wholesome yet indulgent meal, this low-fat alfredo sauce is a game-changer you'll return to time and again!

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dreamy Low Fat Fettuccine Alfredo
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 oz fettuccine pasta
  • 1 cup unsalted chicken or vegetable broth
  • 1 cup skim milk
  • 4 oz light cream cheese
  • 1 cup grated Parmesan cheese
  • 2 cloves minced garlic
  • 2 tsp extra virgin olive oil
  • 1 tbsp cornstarch
  • 2 tbsp water
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp chopped fresh parsley

Directions

Step 1

Cook the fettuccine pasta according to the package instructions until al dente. Drain and set aside, reserving 1/2 cup of the pasta water.

Step 2

In a large non-stick skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant.

Step 3

In a small bowl, mix the cornstarch and water to create a slurry. Set aside.

Step 4

Pour the chicken or vegetable broth and skim milk into the skillet. Heat the mixture gently over medium heat, stirring occasionally.

Step 5

Add the light cream cheese to the skillet in small chunks, stirring until it completely melts and incorporates into the sauce.

Step 6

Stir in the cornstarch slurry, grated Parmesan cheese, salt, and black pepper. Continue stirring until the sauce thickens, about 3-4 minutes. If needed, add a splash of the reserved pasta water to adjust the sauce consistency.

Step 7

Add the cooked pasta to the skillet and toss to coat thoroughly in the creamy sauce.

Step 8

Garnish with chopped parsley before serving. Serve hot and enjoy your Dreamy Low Fat Fettuccine Alfredo!

Nutrition Facts

Serving size (1114.1g)
Amount per serving % Daily Value*
Calories 2150.5
Total Fat 76.3g 0%
Saturated Fat 30.5g 0%
Polyunsaturated Fat 3.8g
Cholesterol 148.6mg 0%
Sodium 3219.9mg 0%
Total Carbohydrate 282.2g 0%
Dietary Fiber 13.3g 0%
Total Sugars 31.4g
Protein 93.5g 0%
Vitamin D 121.0IU 0%
Calcium 1425.0mg 0%
Iron 1.8mg 0%
Potassium 942.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.4%
Protein: 17.1%
Carbs: 51.6%